TOP REASONS YOU NEED TO TRY THIS ANTI-INFLAMMATORY JUICE FOR BETTER SLEEP

I love using pineapple for my green juices. Not only does it give the juice a nice fragrant, tastes thick and delicious, it is high in anti-inflammatory properties that are just so helpful for repairing damaged cells from our daily exposure to free radicals.

Use 2-3 green apples in place of pineapple, if you cannot or don’t wish to use pineapple.

This juice is also very calming to the nerves, a beneficial drink for relieving stress, and for a good night sleep. Drink early evening on an empty stomach before eating your light, healthy dinner.

Other health benefits of this juice combo:

• Relieves inflammatory conditions (E.g. Carpal tunnel syndrome, gout, arthritis)
• Provides relief and reduces asthma attacks
• Natural pain killer
• Speeds up healing of injury and surgery wounds
• Aids digestion after a heavy meaty meal
• Reduces sore throat
• Lowers blood pressure and cholesterol levels
• Promotes deep sleep
• And many more!

Juice Recipe:

• ½ small pineapple
• 3 sticks of celery
• 1-2 heads of Romaine lettuce
• 1 cucumber
• 1-inch ginger-root

ENJOY !!

Top Treatment For Nosebleeds

Nosebleed is a the most common problems among nose-related disease. It is caused by many reasons such as dehydration, common cold and other problems. You can use medicine to get rid of the problem. However, there’s better ways that you can make use of from natural ingredients in your house.

Here are some natural home remedies for nosebleed you can totally apply at home:

1.       Pinch The Nose

The easiest way to stop nosebleed is to pinch your nose. It can put pressure to the bleeding point and stop blood right away.

2.      Cold Compress

Cold compress is the most effective way to sooth the pain, especially for blood bleeding from your nose. For a long term, cold compress cannot tackle the bleeding but it will stop blood right away just in few minutes.




·         Take out some ice cubes from the freezer.

·         Wrap it with a clean cloth.

·         Directly apply on your nose where blood bleeds.

·         Leave it for a while for at least 5 minutes.

·         Perform the action for couples of times a day.

3.      Apple Cider Vinegar

Apple cider vinegar is especially effective when it comes to treating health problems. It will quickly stop nosebleed and prevent too much blood loss in broken vessel.

Here’s how to apply:

·         Pour one full cup of apple cider vinegar in a bowl.

·         Dip a cotton ball into the bowl and apply into the bleeding nose and hold it for a while.

·         Repeat it for few times within 5 to 10 minutes.

Alternatively, you can drink apple cider vinegar dilute in one cup of warm water then drink to save time.

4.      Cayenne

Cayenne is has strong flavor, which makes it stop bleeding nose right away. It works wonders to put pressure on blood vessels where it bleeding the most and eventually, it stop it from flowing.




·         Add one teaspoon of cayenne powder to a cup of boiling water.

·         Stir them well then drink the solution right away.

Alternative, you can drink cayenne powder if you cannot bear the taste. There’s only one thing to remember is that you should consult doctor before taking medicine.

5.      Onion

Onion is a wonderful herb to treat any health problems which is caused by virus or bacteria. It is specifically effective to treat nose bleeding as it has natural fumes which can clot the blood.

Here’s how to apply:

·         Take out one fresh onion.

·         Cut it into thick slices and put it right away under your nose.

·         Try to breathe in all the fumes even though the fume is a bit hard to bear.

·         Leave it for few minutes and repeat the action as you find blood stops bleeding.




Alternatively, you can drops onion juice into your nostril.

·         Crush one fresh onion and extract the juice.

·         Infuse the juice into a dropper.

·         Use the dropper to drop into each nostril respectively.

·         Repeat for several times when you find your nose stops bleeding.

6.      Salt Water

Salt is a great tool in getting rid of excessive mucus and membranes that cause your nose to bleed. Besides, it works wonders to prevent your nose from dryness and stops blood from spreading once it happens.




Here’s how to apply:

·         Dilute ½ cup teaspoon of salt into a bowl of warm water.

·         Infuse the solution into a dropper and use the dropper to drop into each nostril.

·         Repeat the action few times throughout the day until you find your nose stops bleeding.

7.      Nettle

People have been using nettle to treat nose blood for quite a long time as it is loaded with astringent properties. Besides, it can enhance capillaries that trigger bleeding nose.

Here’s how to apply:

·         Crush a handful of fresh nettle leaves and extract the juice.

·         Infuse the juice into a dropper then drops in each nose.

·         Leave it for a while then blood will sure stop.

Soursop Fruit 100 Times Stronger At Killing Cancer Than Chemotherapy.

The Soursop is a flowering, evergreen tree native to tropical regions of the world. It also contains a long, prickly green fruit which happens to kill cancer up to 10,000 times more effectively than strong chemotherapy drugs, all without the nasty side effects and without harming healthy cells. The fruit's extracts from Annona muricata tree selectively inhibit the growth of human breast cancer cells...

According to Cancer Research UK, Annona muricata is an active principle in an herbal remedy marketed under the brand name Triamazon. The licensing for this product in the UK is not accepted due to its enormous healing effects on the body and potential loss of profits for competing pharmaceutical cancer drugs.

This tree is low and is called graviola in Brazil, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks and sherbets.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders. Deep within the Amazon Rainforest, this tree grows wild and could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival.

 Research shows that with extracts from this miraculous tree it now may be possible to: 

• Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss 
• Protect your immune system and avoid deadly infections 
• Feel stronger and healthier throughout the course of the treatment 
• Boost your energy and improve your outlook on life

 The source of this information is just as stunning: It comes from one of America's largest drug manufacturers, the fruit of over 20 laboratory tests conducted since the 1970's. What those tests revealed was nothing short of mind numbing...Extracts from the tree were shown to:

• Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer. 
• The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug! 
• What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectively hunts down and kills only cancer cells. It does not harm healthy cells! 

The amazing anti-cancer properties of the Graviola tree have been extensively researched--so why haven’t you heard anything about it? The drug industry began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.

It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect protect its profits or even make back the millions it poured into research.

As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!

Where Can You Find It? 

As far as the fruit goes, you may be able to find it at some grocery and healthfood stores in your area. There are several different soursop juice manufacturers, distributors and suppliers worldwide. Caution would be warranted in purchasing from any company unless you have researched their reputability and extraction methods.

How to Make Ginger Water to Treat Migraines, Heart Burn, Joint and Muscle Pain

The never ending health benefits have been known to the ancient Chinese since forever, and the world is just getting to discover the marvelous properties of this product.

Full of potassium and manganese, responsible for proper heart work, ginger is the ingredient to pay attention to, if you desire to remain healthy.

Alongside the heart, ginger is excellent for strengthening the immune system and due to its silicon content can protect the skin, hair, teeth and nails.

It is packed with vitamins A, C, E, as well as the B complex, and some other significant minerals like magnesium, phosphorus, sodium, iron, zinc, calcium, and beta-carotene.

Ginger has been proven to successfully treat inflamed joints by a study published in Phytotherapy Research.


Gingerols are highly contained in ginger, providing anti-inflammatory properties especially when it comes to the ankles, muscles and nerves. Plus, ginger has been very effective in preventive and treating migraines and chronic headaches.

To get the maximum out of the ginger, you can learn here how to prepare simple ginger water that will cure your headaches, heart burns joint and muscle pains in an instant.

Ingredients:

• 1-2 inches fresh ginger root
• 3 cups water
• 1/2 lemon
• Raw honey

Preparation:

Grate ginger finely. You can use a zester do get best results. Pour 2-3 cups of water and squeezed lemon juice into the ginger. Finally, add honey. The remedy is ready and you can consume it on a daily basis.

USING LEMON AND PINEAPPLE TO QUICKLY SHIFT BODY PH IN YOUR FAVOR

What is your body pH value?

In chemistry, solutions with a pH lower than 7 are considered as acidic while solutions with pH over 7 are considered as basic or alkaline. The purest water has pH of 7. Because the human body is consisted of 50-75% of water, it is logically that there is a relation between body pH and ailments. The people who are keeping their pH value normal or the alkaline value, will have good overall

health.

Question: How can we achieve alkaline pH value?

Answer: By consuming raw and balanced diet we can achieve alkaline pH value. By consuming processed food, our body will easily become acidic.

You will affect your pH value seriously if you drink soft drinks which pH value is 2.5. Remember that it is far easier to make your body acidic than alkaline. Anyway, there are some methods proved as successful in enhancing the process of becoming alkaline.

Strangely, the fruits that are acidic (lemon, lime, orange, tangerine and grapefruit), pineapple, cranberry, kiwi, kumquat, pomegranate, strawberry and tomato are having alkalizing effect on our organisms. Keep in mind that initially acidity of food isn’t connected to its alkalizing effect. Some of the most acidic fruits are having mineral structure that makes the human become more alkaline once they are metabolized. Thus, it is the minerals that are important, not the food’s initial acidity.


Now we will concentrate on the lemon-pineapple lemonade, so let’s see what we have here.

Lemon and pineapple facts

Lemon and pineapple juices are very useful for normalizing the pH balance in our bodies. Combined together, they are even more efficient than each juice alone. Try it and you will feel the benefits.

Lemon is on the top of the list of acidic fruits-it is considered as the strongest detoxifier of all the citric fruits. It eliminates intestinal parasites and degrades gallstones. It includes large levels of vitamin C, then potassium, phosphorus, calcium, magnesium. Lemons are a valuable addition in the fight against cancer, heart issues, strokes, constipation, etc.

Pineapple improves the joint health, diminishes inflammation and has diuretic characteristics. It includes calcium, folic acid, manganese, magnesium, beta carotene and vitamin C. It stimulates digestion, cleanses the mucus and mild laxative.

If you intend to consume homemade lemonade during the winter in order to be safe from diseases, then this article is perfect for you. The following recipe is very effective in alkalizing our body which disables the pathogens to expand and live in our body. In alkaline body, the oxygenation of the blood is boosted, which gives us more energy and healthy body.

Recipe for lemon-pineapple lemonade:

Ingredients:

• 2 small lemons
• 1 small pineapple
• 16 oz water or less  (spring water or purified water is recommended)

Preparation

Juice the pineapple and then squeeze the juice from the lemons. Mix the juices in a carafe and then add the water. Mix it well.

Never use carbonated water because it has acidifying impact on our organism.

This lemonade is so tasty and you will like to drink it all the time.

HOMEMADE MIRACLE DRINK: IT TURNS GRAY HAIR BACK TO ITS NATURAL COLOR!

A lot of people in the world have used this home remedy and most of them said that this homemade drink improved their eyesight and the health of their skin. But, they’ve all agreed on this one – they’ve all said that this homemade drink turned their white hair to its previous, natural, color and made their hair thicker than before! Amazing, right! Well, you are really lucky, because in this article we are going to show you how to make this miraculous remedy at your home!

Ingredients:

• 200 grams / 7 oz of flaxseed oil
• 4 lemons
• 3 cloves of garlic (small)
• 1 kilogram / 2,2 lbs of honey

Directions:

First, you need to put the lemons and the garlic in a blender and blend them well. Note: you should peel just two lemons before you put them in the blender. After that, you need to add the honey, flaxseed and blend again until you get a fine mixture. When you are done, put the mixture in a glass jar and close it well. Refrigerate the mixture and let it is for few hours.

How to use it:

You need to consume this homemade remedy before each major meal. You should consume 1 tablespoon. Note: make sure you use wooden spoons, instead of metal ones! And make sure you consume it at least 3 times every day.

This homemade remedy is really amazing and effective. It will return the natural color to your hair and it will make your hair shiny and thicker than ever. If you want to get the best results, make sure you use this remedy for 2 weeks. This remedy is very simple and easy to make, with easy available ingredients. So, nothing is stopping you from using it! Thanks for reading and if you enjoyed this post, please share it with your friends and family.

Do You Know What Happens If You Drink Coconut Water For 7 Days on Empty Stomach

Probably the vast majority of you do not know all the various uses and benefits of the coconut oil. This article will promote the significant advantages of coconut water utilization. It is a fact that coconut water has for all intents and purposes comparative structure to the blood plasma which is shown in the circulation system in each of us.

Thus, this surprisingly wonderful water made far reaching use in the past war conflicts when it was regularly utilized as a substitute for blood plasma in light of the fact that it was basic for the survival of limitless number of war casualties. The various injured and harmed individuals were given coconut water amid awful and prolonged battles.

Nowadays, coconut water is extremely popular and is used all around the world. It can be found in numerous business sectors around the world, so we all have the chance to enjoy its benefits and enhance our health and living.

Even if you do not find it extremely tasty, you must not reduce the use of one of the healthiest detoxifying waters on the planet.

Benefits of coconut water

Coconut water is extremely beneficial for the health and provides various favorable effects. It has positive effects when used in the process of weight reduction, jolt of energy, reinforcing of the immune system, protection from microbes and diseases and many others.

A full cup of coconut water in the morning harmonizes electrolytes whose irregularity can at times be the foundation for hypertension.

Coconut water invigorates the generation of thyroid hormones.

Moreover, it is a natural diuretic, so it is extremely beneficial in cases of kidney disorders.
Similarly, it helps the urinary tract and bladder channels leaving them clean and infection-free; it dispenses with poisons from the body and lessens issues brought on by kidney stones.

Moreover, coconut water helps you strengthen your immune system. It destroys the microbes that cause urinary tract infections, gonorrhea, gum disease and the infections that cause flu, infectious illnesses and typhoid.

Coconut water contains increased levels of fiber, so it enhances absorption too. Its regular consumption alleviates issues brought about by stomach acid.

You can consume coconut water in vast amounts, since it contains almost no fat. Moreover, it keeps you feel full and diminishes appetite, so it helps you to get thin and keep up a good body shape.

Drinking coconut water can offer an awesome support of vitality for the individuals who experience the ill effects of chronic fatigue. The prescribed measurement is 40 to 50 ml taken every day.

One full cup of coconut water every day will likewise be adequate for moisturizing your skin and keeping it shinny for the duration of the day.

The consumption of coconut water after strenuous physical exercises is very effective as well. It’s invigorating and as immaculate as the common spring water.

If you experience acne issues or have a combined dry-oily skin, you can drench a cotton ball in coconut water, and apply it to the skin. It scrubs and stimulates the skin, and it doesn’t close the pores, unlike many others creams and products.

It can also help you purify your body: when blended with olive oil, the coconut water evacuates intestinal parasites.

Doctors say that coconut water can be a significant help to commonly solve some wellbeing issues amid pregnancy as well.

Next time you have a headache or a hangover after a party, use this wonderful water which will help you dispose of the headache. By drinking coconut water you likewise remunerate the lost fluids and defeat the sickness that is oftentimes connected with a hangover.

Cleanse Kidneys Of Toxins, Diabetes, Asthma And Cholesterol With Easy Recipes

Do you try to cleanse your kidney from the accumulated toxins? Good news for you, there is a simple way you can do to solve this issue. All you need for this is a few Okras. Also known as “lady fingers”, Okra has been used in Philippines, UK, US, Nigeria, and Caribbean English.

In a cup of Okra, you can find 2 grams protein, 30 calories, 21 mg vitamin C, 3 grams fiber, 0.1 fat, 80mg folate, 7.6g carbs and 60g magnesium. Okra is a healthy vegetable and you can easily find it. You can consume it anytime and in any form be it raw, boiled, fried, pickles, or stewed.
Okra provides a lot of health benefits including alleviating asthma symptoms, improves immunity, decrease the amount of bad cholesterol, treat kidney issues, and helps with diabetes patients.

You can reduce the sugar level in your bloodstream using the following recipe

• Okra for Diabetes:
• Take 4 medium size of fresh Okra
• Cut the edges
• Put a split on it
• Put Okra inside a cup of water
• Leave the Okra soaked in water overnight
• Squeeze Okra in new cup
• Mix it with some fresh water

Now your Okra is ready to drink. Drink this remedy before breakfast to control sweet craving during the day.

Say Goodbye To Breast Cysts Using This Home Natural Medicines

Breast cysts are fluid-filled sacs within your breast, which are usually not cancer (benign).This kind of breast cysts affects middle-aged women as result of stressful life. Women with breast cysts should get enough vitamins especially vitamin D and to avoid caffeinated beverages or alcohol. Even though breast-cysts are harmless doctors are against their removal so women are turning to natural removing using certain herbs.

These are one of the most effective natural treatments for breast cysts:

1. Wheat Juice

Ingredients:

• 72 Ice cubes
• Fresh green wheat leaves
• Water

Instructions:

Take some fresh green wheat leaves, grind them well and squeeze their juice. Place the juice in ice cube containers and freeze them. Once the juice is completely frozen, take one cube and put it in a glass of water. This remedy you should consume in the morning. You will need 72 ice cubes because you should need the drink for 72 days.

This remedy will melt the cysts thanks to the large number of amino acids, minerals, and vitamins that the wheat contains. Also, you can find it helpful in the removal of ovary cysts and kidney or like treatment of other diseases.

2. Mixed Tea

Ingredients:

• Mint
• Elderberries
• Mistletoe
• Calendula
• Yarrow
• Water

Instructions:

Mix the mint, elderberries, mistletoe, calendula and yarrow, and cook them as you normally do. These plants affect the immune system, reduce inflammation and prevent tumor growth. Even though this remedy works quite slowly, it is very effective. You should drink liter of this tea on daily basis for at least 6 months.

But if you want this remedy to acts you should eat light food and to eliminate alcohol and dairy products from your diet. Also, it is recommended to take drops of sage, yarrow, mistletoe and lemon balm in order to calm your body.

3. Breast Cream

This cream is made up from cypress, propolis, lavender, Klamath weed, calendula, mint and roses. All you need to do is to massage your breasts once a day with this cream. Start from the lower part of the breast and slowly move toward the armpit. By doing so, you will clean your breasts from any toxins.

4. Houseleek

The houseleek is an amazing plant with whole range of health benefits. It is helpful for many diseases, such as treatment of breast cysts, kidney cysts and ovaries.

Ingredients:

• 300 grams houseleek leaves
• 300 grams natural honey

Instructions:

Take the houseleek leaves, wash them thoroughly and grind them in a blender well. After that, mix with 300 grams of natural honey. Stir well and transfer the mixture in a glass jar. Keep the mixture refrigerated for a week and make sure you stir it occasionally. After a week, take 1 teaspoon of the mixture, three times a day.

Take the first teaspoon in the morning, the second between the meals and the third before bedtime. Many women who have tried this remedy, assure that it helped them a lot in treating their breast cysts.

Home Remedies for Urinary Tract Infection (UTI)

Urinary tract infections (UTIs) are a very common health problem. While both men and women get UTIs, women are more prone to them.

A UTI occurs when the bladder and its exit tubes are infected by bacteria. Some of the causes are sexual intercourse, waiting too long to urinate, pregnancy, menopause, and diabetes.
Common symptoms include a frequent urge to urinate, passing small quantities of urine, a burning sensation when urinating, change in urine color, abdominal pain, fever, nausea, and vomiting.

Immediate treatment is necessary so that the infection does not cause damage to the kidneys. In addition to the conventional treatment, many natural remedies can help prevent and treat UTIs.

Here are the top 10 home remedies for urinary tract infections

1. Apple Cider Vinegar

Apple cider vinegar is a rich source of enzymes, potassium and other useful minerals that can prevent the bacteria that cause UTIs from multiplying or growing. Those suffering from UTIs can use apple cider vinegar as a natural antibiotic to treat the infection.

• Add two tablespoons of apple cider vinegar to a glass of water. You can also add lemon juice and sweeten with honey. Mix it well.
• Drink this two times a day for a few days.

2. Indian Gooseberry (Amla)

Indian Gooseberry is rich in vitamin C which in turn inhibits the growth of bacteria.

urinary tract-Infection UTI home remedy

• Take a cup of water.
• Add one teaspoon of Indian gooseberry (amla) powder and one teaspoon of turmeric powder.
• Boil the solution until half the water evaporates.
• Drink the residue three times a day for three to five days.
• You can also eat more fruits like lemons, oranges, bananas, guava, kiwi, melon, raspberries, tomatoes, and papaya that contain a good amount of vitamin C.

3. Cranberry Juice

Certain compounds like proanthocyanidins found in cranberries prevent bacteria from reaching the walls of the urethra and causing UTIs. Cranberry juice also has a very mild antibiotic affect.

• Drinking half a glass of cranberry juice daily is one of the easiest ways to prevent urinary tract infections.
• Those suffering from a UTI should drink about three to four glasses of cranberry juice daily to prevent the infection from causing damage to the kidneys.
• You must drink unsweetened cranberry juice. You can mix it with apple juice to enhance the taste.
• Warning: Do not take cranberry juice if you have a history of kidney stones.

4. Baking Soda

Baking soda will raise the acid-base balance of acidic urine and give you relief from the pain. Neutralizing the acidity in the urine also will help speed up recovery. Simply add one teaspoon of baking soda to a glass of water and drink it once or twice a day.

5. Tea Tree Oil

Tea tree oil has antibacterial properties to help fight the bacteria that cause bladder infections like UTIs.

Mix 10 drops of tea tree oil in your bath water and use this water to wash the urethra opening.
Alternatively, you can mix tea tree oil with equal amounts of juniper oil and sandalwood oil and rub this mixture on the abdominal region and on the area near the bladder. This is very effective in reducing pain associated with UTIs. Follow this remedy once daily for three to four days.
Another simple way to treat UTI is to soak in warm bath water mixed with two teaspoons of plain yogurt and six drops of tea tree oil. Do this daily for 10 minutes for about 10 days.

6. Blueberries

Blueberries have bacteria-inhibiting properties that can help in the treatment of UTIs. The antioxidants present in blueberries are good for the immune system, and they prevent growth of bacteria that causes UTIs.

• You can add some fresh blueberries to your favorite cereal and have it for breakfast.
• You can also make fresh blueberry juice and have it daily, in the morning and at night for quick results. Do not add any artificial sweetener to the juice.
• Including fresh blueberries or juice in your daily diet is a good way to prevent UTIs, too.

7. Pineapple

Pineapple contains an enzyme called Bromelain, which has anti-inflammatory properties that may reduce UTI symptoms. Along with the pineapple, also take the antibiotics prescribed by your doctor to quickly get rid of this kind of infection.

Eating a cup of pineapple on a regular basis can help prevent UTIs. You can also make juice from half a pineapple and drink it. It is best to use fresh pineapple because the canned version may contain preservatives.

8. Uva Ursi

Uva ursi is an herb that contains a number of substances that help fight infections, including UTIs. The herb contains several chemicals with antiseptic properties.

The herb is easily available at drugstores in supplement forms. When this supplement is taken, the antiseptic quality of this herb kills the bacteria and also gently stimulates urination. NOTE: People with kidney or liver disease, pregnant or nursing women, and children should not take uva ursi.

9. Hot Water Compresses

Regular use of hot water compresses will help minimize bladder pressure and give you relief from pain caused by the infection. A hot compress also will decrease the inflammation and help prevent growth of the bacteria that causes the infection.

• Put some hot water in a flexible water bottle. Place the hot water bottle on your lower abdomen for a few minutes.
• You can also place a heating pad on the lower abdominal area to get relief from the pain.

10. Water

Drink plenty of water when suffering from a urinary tract infection. Try to drink at least eight to 10 glasses of water daily. By drinking more water, you will urinate more often, which is essential for dealing with this kind of infection.

Also, your urine will become less concentrated and the infection-causing bacteria will be flushed out of your system, helping you recover faster. Along with water, you can drink fruit and vegetable juices to provide your body with the vitamins and minerals it requires to fight off the infection.

These home remedies are effective in dealing with urinary tract infections. But you should consult a doctor if you have symptoms like blood in the urine, vomiting or high fever.

START EATING PAPAYA SEEDS RIGHT NOW – THERE ARE MAGICAL CURE FOR GUT, LIVER, KIDNEY, CANCER AND…

Papaya is a delicious fruit, but it has only recently become very famous because it’s abundant in numerous health benefits, thanks to its content of fiber, calcium, phosphorus, iron, papain, thiamine, niacin, and vitamins, which especially boost intestinal movement and the immune system.

But, people who eat papaya almost always remove its seeds without realizing that they can also be eaten and also have some significant health benefits.

In this article, we’re going to present you a list that illustrates the health benefits of consuming papaya seeds

Liver Health

Papaya seeds contain numerous vital nutrients that help heal liver cirrhosis. Grind or crush 5-6 papaya seeds and take them with some food or juice, especially lime juice. Do this for 30 days. Eating small amounts of papaya seeds regularly helps in detoxing the liver and keeps liver diseases at bay.

Kidney Health

You may not believe this, but kidney health and renal failure can be prevented with the use of papaya seeds. This also applies to diseases related to kidney poisoning.

Anti-inflammatory properties

Papaya seeds are very powerful anti-inflammatory agents and that makes them highly efficient in relieving arthritis, joint pain, swelling and redness.

Anti-bacterial and Anti-Viral properties

A very small amount of papaya seeds can kill bacteria such as E. Coli, Staph, and Salmonella and work well against food poisoning. They are also very successful in fighting viral infections and healing dengue, typhoid, and a number of other diseases. Papaya seeds with milk is an excellent remedy for typhoid fever and is widely used in Nigeria.

Arresting Cancer

Isothiocyanate is the main ingredient of papaya seeds. It works well against colon, breast, lung, leukemia and prostate cancer.

Destroys Parasites

These seeds contain an alkaloid called “carpaine,” which is highly beneficial against intestinal worms and ameba parasites. Papaya stimulates protein metabolism in the body by creating an extremely unfriendly environment in the digestive tract for parasites to thrive. Studies have proved that 75% of children in Nigeria eliminate gut parasites by simply consuming papaya seed juice for only 7 days.

Natural Contraceptive

According to different researches, eating papaya seeds can greatly reduce the sperm production without affecting the libido. Both men and women on the Indian subcontinent and in parts of Southeast Asia have traditionally used papaya and its seeds as a form of birth control for many centuries.

Aids Digestion

Both unripe papaya and papaya seeds possess a high content of the enzyme called papain. This enzyme is extremely beneficial for protein digestion, but still, it would be best avoided by women who are trying to conceive.

How to Eat Papaya Seeds

You can consume papaya seeds in several ways: raw (though it has a strong, peppery but bitter taste), ground or crushed in salad dressings, milk or honey.

Side effects and potential warnings for using papaya seeds:

As we mentioned previously, pregnant women should avoid consuming papaya seeds or green papaya. It is also the same for breastfeeding women. Papaya seeds also possess powerful anti-parasitic effects which may be too strong for children, so before you decide to give them to younger children, consult a doctor first.

FINALLY A CURE FOR OSTEOPOROSIS MIX ALL THESE INGREDIENTS AND YOU WILL NEVER FEEL PAIN AGAIN

If you are among those who suffer from osteoporosis, then this is the best solution for you. This remedy will help you prevent and cure this health condition and never feel pain again. The ingredients have beneficial effects on bone density and help fight osteoporosis.

Ingredients:

• 5 tbsp. of ground sesame seeds;
• 10 tbsp. of flaxseed;
• Couple of pumpkin seeds;
• Couple of wheat grains;
• Some sunflower seeds;
• 3 tbsp. of raisins;
• 1 kg of clover honey.

How to prepare it: mix all the ingredients in a large bowl by using a wooden spoon and while mixing thoroughly, pour the mixture into a glass jar.

How to consume it: take 1 tbsp. of the medicine before breakfast and before lunch.

There are no side effects of this remedy, so everyone can use it. Moreover, it provides amazing results. You will notice positive results after using it for a couple of days. You will never feel pain again.

OKRA KILLS 72% OF BREAST CANCER CELLS & SLOWS GROWTH IN VITRO

Okra, also known as lady’s finger, or bamia is one of the popular nutritious vegetables of North-East African origin. Okra is low in calories. One cup of raw okra only has around 30 calories. And in that low-calorie cup in a whopping 66%, RDA of Vitamin K. Okra is also high is calcium, fiber, vitamin C, protein, folate, manganese and magnesium.

A recent study confirms that a newly discovered lectin in okra (Abelmoschus esculentus) can kill 72% of human breast cancer cells (MCF7) in-vitro, mostly by inducing programmed cell death. This, newly found extract in common okra was also show to slow the growth of breast cancer cells by 63%.
An interesting thing is that researchers are still discovering new anti-cancer compounds in foods that we eat on daily basis. So, the research on okra as a cure for cancer is just starting up. Medical experts in another recent study have found that okra pectin is active against highly metastatic melanoma cells (B16F10). The okra pectin is reducing their proliferation, inducing cell cycle arrest and programmed cell death (apoptosis).

According to a recent study, the southern eating pattern, which is characterized by eating okra, grits, cornbread, beans, rice and sweet potatoes, actually reduced the risk of prostate cancer by 40% in a group of American men. But, the most interesting thing is that a diet richer in fruit and vegetables did not reduce the risk of prostate cancer in that group.

People, we all knew that okra is a healthy vegetable and that is already widely consumed in the whole world. But, now, the latest researches tell us that okra may give us protection from at least three different types of cancer. Unbelievable, right? There should be more studies to confirm this, of course. But, in the meantime, it would be a great idea to add this healthy and amazing vegetable to your regular diet, which should already contain lots of fruits and vegetables.

6 Healthy Reasons why you should eat okra every day:

This amazing and healthy vegetable is available any time of the year. The best time to get an okra is in early fall, when crops in the Southern states reach their peak. People usually add okra as a thickening agent in homemade soups like gumbo, because of its ooey-gooey texture. Okra is a nutritional powerhouse, loaded with healthy nutrients, such as vitamins, minerals, and other nutrients that provide an array of health benefits from treating diabetes to preventing kidney disease.

Did you know that okra is low in calories? A single cup of okra only has around 30 calories. One cup of okra contains about 3 grams of dietary fiber, 2 grams of protein, 7.6 grams carbohydrates, 0.1 grams of fat, 21 milligrams of vitamin C, around 88 micrograms of folate, and 57 milligrams of magnesium. This is why okra is a nutritional powerhouse and very healthy and amazing vegetable when it comes to our health.

So, it doesn’t matter if you consume okra stewed, boiled, fried or even in pickled form. You get all the healthy benefits from it any time of the year. Now, we are going to show you 6 extremely important reasons why you should add okra to your healthy diet:

Relieves Asthma Symptoms

If you consume small amounts of fruits or vegetables, which are loaded with Vitamin C, just like okra, you can relieve the asthma symptoms. According to a study, published in the journal Thorax, in 2000, researchers found that the intake of citrus or kiwi fruits conferred a highly protective effect against wheezing symptoms in childhood. This protective effect was also seen even among kids, who only ate fruits once or twice per week. The study researchers found this to be especially true among already susceptible patients.

Lowers Cholesterol

This amazing vegetable is not just an excellent digestive aid, but it’s also a good for promoting good cholesterol levels. This is because of its high amounts of fiber. The soluble fiber can be dissolved in water. This means that it breaks down easily in the digestive tract. And it also connects to cholesterol in other foods, so that it can be flushed out along with other wastes. According to the Harvard Health Publications, this all will lead to total cholesterol levels plummet. It also helps to lower the cholesterol levels by replacing all the foods you eat with high fat and cholesterol levels. This is because okra contains no cholesterol and very little fat as well.

Manages Diabetes

As we mentioned earlier in this post, okra is loaded with fiber. The soluble fiber in okra can help people who suffer from diabetes, because of its ability to keep blood glucose levels stable. This affects how sugar is absorbed in the intestines. According to a study, published in the journal ISRN Pharmaceutics, in 2011, researchers did this experiment: they soaked sliced okra pods in water and then gave rats the solution through a gastric feeding tube. The other, control group wasn’t fed with this okra solution. So, the researchers found that okra helped reduce the absorption rate of glucose and in turn reduced blood sugar levels in the treated rats.

Boosts Immune System

Okra contains high amounts of antioxidant compounds and it’s loaded with Vitamin C. These two okra ingredients are the best “tool” for boosting your immune system to fight against free radicals in the body. Also, Vitamin C stimulates our immune system to produce white blood cells, which are extremely important in fighting the foreign pathogens and materials in our organism.

Prevents Kidney Disease

Consuming okra on a daily basis can be extremely beneficial for preventing and curing any type of kidney disease. According to a study, published in the Jilin Medical Journal, in 2005, researchers found that patients who ate okra every day reduced the clinical signs of kidney damage more than those who were on a diabetic diet. This is extremely helpful and beneficial because almost half of kidney disease cases develop from diabetes.

Promotes Healthy Pregnancy

Okra is the ideal vegetable to consume during pregnancy. This is because okra is loaded with Vitamins A, B, Vitamins (B1, B2, B6), and the immune booster Vitamin C. it also has small amounts of zinc and calcium. It also serves as a supplement for fiber and folic acid. This helps prevent birth defects, such as spina bifida and it can even stop constipation during pregnancy.

CLEANSE THE BLOOD VESSELS WITH JUST ONE GLASS OF THIS DRINK

When plaque accumulates in your blood vessels, it constricts the blood flow to the brain and heart and results in serious cardiovascular diseases. The main cause of the plaque accumulation is the increase in your cholesterol and triglyceride levels, and early detection of the condition is of vital importance.

Cleanse your blood vessels with just a glass of this drink!

Fenugreek seeds are probably the best natural remedy against plaque buildup in the arteries, and many studies have confirmed their cholesterol lowering effect as well. Fenugreek seeds are a great source of fiber which can block cholesterol absorption, and the presence of soluble fiber increases the viscosity of the food you digest while inhibiting the uptake of cholesterol and bile acid. The seeds are considered one of the best cleansing herbs which can flush out toxins, waste material and fat from your blood vessels.

Here’s how to use fenugreek seeds to clean your arteries:

Method 1

Soak a teaspoon of the seeds in water overnight, then eat them in the morning on an empty stomach.

Method 2

Add a teaspoon of fenugreek seeds in a glass of water, then boil the mixture for 5 minutes, strain and add honey in the end. Drink 1-2 cups of the mixture every day, and continue with the treatment for a couple of months.

Tips for prevention of plaque accumulation

• Avoid smoking and drinking excessive amounts of alcohol;
• Limit your sugar intake;
• Avoid consuming red meat;
• Eat more brightly-colored fruits such as mango, tomatoes, watermelon, oranges;
• Add beans and whole grains in your diet;
• Consume 2-3 tablespoons of extra virgin coconut oil every day;
• Drink 1-2 glasses of pure organic cranberry juice;
• Prepare your food in extra-virgin olive oil;
• Drink a couple cups of green tea every day;
• Eat a few walnuts every day.

Blend Turmeric + Ginger with Coconut Milk. Drink Before Bed to Flush Liver Toxins While You Sleep

Do you know what golden milk is? It’s a mixture of herbs and coconut milk, warmed enough to form a tasty and nutritious beverage that can be consume during the day. It’s a valuable part of Ayurveda medicine where it’s called Haidi ka doodh, and its roots are deep in the Indian cuisine. The mixture is used for detox and against inflammation, high blood sugar and other health problems.

Golden milk consists of coconut oil, turmeric, ginger, black pepper and coconut milk. Honey is often added to enrich the taste, but the effects of the mixture are mostly dependent on the health benefits of turmeric. Turmeric is a beneficial spice which has been used against liver disease, muscle pain, arthritis, respiratory problems, gastrointestinal problems and skin issues for centuries. The spice is a powerful anti-inflammatory agent which is especially effective against autoimmune and chronic diseases.

Turmeric cleanses the liver and eliminates free radicals, regulates your blood sugar levels, relieves colds and improves digestion, while preventing degenerative cognitive diseases such as dementia and Alzheimer’s.

Ginger can relieve nausea, colds, muscle and menstrual pain besides improving digestion and regulating your blood sugar levels.

Black pepper is helpful against anemia, indigestion and colds, while it also boosts the absorption of turmeric.

Coconut oil boosts your immune system, improves digestion, prevents kidney and liver disease, promotes better heart health, aids weight loss and improves your skin, while coconut milk is rich in essential nutrients that improve your overall health.

Honey is an antimicrobial agent that can relieve allergies and colds besides helping you get rid of sleep deprivation.

The health benefits of the ingredients are more than enough reason for you to try the turmeric milk – here’s how to prepare it:

Ingredients

• 1 tablespoon of coconut oil
• 2 cups of coconut milk
• A small piece of ginger
• 1 teaspoon of turmeric powder
• A pinch of black pepper
• 1 teaspoon of honey
• Half a teaspoon of cinnamon (for aroma)

Preparation

Mix all the ingredients in a blender, then heat them in a pan for 5 minutes (don’t let the mixture boil!). You can replace coconut milk with other type of milk, but avoid dairy as it can result in intolerances and cause symptoms such as acne, eczema, IBS, dairy allergies and breathing problems.

Drink a glass of golden milk in the morning on an empty stomach or in the evening before going to bed and you will detox your body and prevent different diseases!

A RECIPE THAT WILL MAKE YOU NEVER WALK INTO A PHARMACY AGAIN: A HEALTH BOMB WHICH IS 100% NATURAL! YOU DON’T NEED ANY MEDICINES

The recipe of this remarkable natural health bomb will make you never walk into a pharmacy again. Namely, it is the perfect remedy for the oncoming season of flu and colds, as it is extremely beneficial for boosting your immunity.

Ingredients:

• 1 middle-sized ginger root (about 4-5 inches)
• 2 lemons
• 17.5 oz / 500 grams raw honey

Method of preparation:

Wash the lemons well and chop them, peel and slice the ginger, and put these ingredients in a clean glass jar of 1 liter. Next, add the honey, but leave some space at the top.

Then, leave the mixture to sit for a day, in order to let the lemon and the ginger release their juices. The next day, store the mixture in a jar, close it and keep it in the fridge for 1-2 months.

After this time, the mixture will turn into a jelly. You can optionally use some warm water to dilute it.

Use:

Adults should take 2 tablespoons, and children 1-2 teaspoons of this amazing remedy a day.

You Have Diabetes Symptoms? Just Boil These Leaves And Solve Diabetes Without Medications!

Diabetes is a condition which affects a big part of the world’s population and occurs when the pancreas stops producing insulin or when your body isn’t able to use it properly. The common symptoms of diabetes are frequent urination, feeling thirsty all the time, blurred vision, itching around the genital area, sudden weight loss, cuts or wounds that don’t heal and feeling tired all the time. The biggest problem with diabetes is that it can lead to serious diseases such as kidney failure, erectile dysfunction, heart disease and nerve damage.

There are 3 types of diabetes: type 1, type 2 and gestational diabetes.

Type 1 diabetes, or juvenile diabetes, occurs when the immune system attacks the beta cells of the pancreas by mistake. Type 2 diabetes occurs when the body cannot properly use the insulin produced by the pancreas, while gestational diabetes occurs during pregnancy, usually in the second trimester.

Luckily, numerous natural remedies can regulate your blood sugar levels and keep the condition under control, and the one we’re presenting today is among the best. Here’s how to prepare it:

Boil 10-15 mango leaves in a glass of water, then leave them overnight and strain the mixture in the morning. Drink it on an empty stomach and continue drinking the tea every day for a couple of months. You can also take half a teaspoon of powdered mango leaves twice a day for the same results.

The leaves are very beneficial – they contain a high amount of vitamins, enzymes, antioxidants and minerals which can improve your overall health and cure numerous diseases and conditions. They can also lower your blood pressure and reinforce your blood vessels, in that way preventing numerous cardiovascular diseases

Papaya Leaves Balance Blood Sugar and Boost Immunity

Most of the people prefer eating the fruit, without knowing that its leaves are the most beneficial.

The leaves have a bitter taste because of the fact they are abundant of phytonutrients, which gives them the therapeutic ability.

Papaya leaves can be used for internal and external problems. When used externally, they are very useful for treating different skin conditions, from infected cuts to removing of a freckle.


When used internally, the tea of papaya leaves can help in the treatment of gastric upset and excess water retention.
Papaya Leaves Balance Blood Sugar and Boost Immunity


A study from 2012 showed that the papaya leaves have a hypoglycemic effect on the body. After 4 days of the injection, they increase the glucose blood levels and decrease the body weight at the same time.

The papaya leaves have a liquid extract which can improve the metabolic disruption produced by diabetics.

This extract has antioxidants which can decrease diabetes complications such as kidney damage, oxidative stress, and fatty liver.

People around the world use parts of the papaya for treating numerous diseases including cancer.

And a recent study conducted in Tokyo, Japan, is a proof for this claim. Researchers discover that when it comes to tumor cells the extract in the papaya leaves has an inhibitory activity, meaning that it has the ability to prevent the growth of the tumor cells and stimulate an anti-tumor effect.

Papaya Leaves Tea – Recipe

Ingredients:

10 papaya leaves
Gallon of water

Add the leaves in the water and boil until the water is at a quarter of its quantity. Consume small doses in order to boost your immune system, treat indigestion, and detoxify your body.

But, you should know that there aren’t a lot of test about the effectiveness of papaya leaves on people, the tests of papaya leaves on animals show a low percentage of toxicity. This means that the tea is completely safe for consumption on a long-term.

 NOTE: When the herbs are mixed with other herbs, supplements, or medication, it is usual for them to cause some side effects. So, before using different herbs, we recommend you to ask a doctor for an advice.

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days

Health experts largely discuss over proper ways of maintaining strong joints and healthy bones. It does not take any special effort or means to do so, and in this article we give you a recipe to improve your condition and relieve any problems associated with your bones.


If you suffer from joint, back, leg, or neck pain, this recipe is ideal for you.

Instructions:

Buy some edible gelatine. You need 150 grams, and you can find it in any store.
In the evening mix two flat teaspoons of gelatine, or 5 grams, and a quarter cup of cold water.
Stir well and leave it overnight. Do not keep it in the fridge.
Gelatin will turn into jelly

In the morning, drink the mixture before you eat or drink anything. Add juice, honey or water, or you can even combine it with some yoghurt or sour cream, choose what is best for you.
Gelatin helps people who struggle with joint, back, leg, spine, and neck pain, and within a week this treatment will significantly improve their condition.

The treatment should last for a month. Repeat it after half a year. In this way you will restore the natural “lubrication” of your joints.

You may have certain doubts at first. Painkillers are chemical-loaded, but for most people they are the only solution when it comes to relieving pain, and many would rather thrust pharmaceutical industry instead of trying this “primitive” treatment.

Why is gelatin so good for the joints?

Gelatin is a product of animal origin. It is obtained by processing of the connective tissue of large horned livestock. It affects the fiber and small vessels positively. Proline and hidrosiprolin, potent amino acids, stimulate the growth of connective tissue and improve its structure, which is essential in the treatment of weak joints.

Gelatin is a high-quality remedy and it provides a wide range of health benefits:

Strengthens joints and heart
Boosts metabolism
Improves mental ability
Improves skin complexion
Provides elasticity and strengthens tendons and ligaments
Prevents osteoporosis and osteoarthritis
Improves skin and hair structure (try the homemade gelatin shampoo for all hair types)
Potent in the treatment of dysplasia

This treatment will eliminate pain and stiffnes within 7 days. In a month you will feel much better, and the pain will completely disappear.

Scientists Have Approved This Herb is More Powerful Than Any Medicine Against Cancer!

Natural medicine has a new discovery that becomes growingly popular, due to its cancer-fighting properties which have been found to be extremely beneficial in the case of breast, prostate, colon and lung cancer.


Soursop is a herb native to Central and South America and is now cultivated in Peru, Venezuela, Mexico, Colombia, and the Caribbean as well.

This herb has powerful anti-cancer properties, and according to scientists, it selectively destroys cancer cells. Moreover, it has been reported to be 10, 000 times more powerful than any type of chemotherapy drug.


It action is performed on a few levels, while it kills cancer cells, but does not cause any side- effects, it also prevents other deadly infections and strengthens the immune system at the same time.


As it has been found in some tests conducted by U.S. pharmaceuticals, this beneficial herb can inhibit 12 cancer types, such as pancreas, prostate, breast, colon and lung cancer. Meanwhile, it destroys affected cells only and does not harm the healthy cells.

The soursop fruit provides numerous heath benefits, such as:

The consumption of a soursop juice or the fresh fruits will significantly improve your digestion.
Make a concoction of the leaves and apply them to the scalp in order to kill lice and strengthen the hair roots.
In order to alleviate eczema, mash it leaves in order to prepare a healing poultice.
The consumption of the soursop juice will also treat all your problems with the liver.
The soursop seeds have a powerful emetic activity, so they are effective in the treatment of vomiting and nausea.
The crushed fresh leaves of soursop are excellent in the treatment of wounds and cuts.

Soursop and cancer

Soursop has amazingly powerful cancer-fighting properties. According to numerous studies, it successfully decelerates the development of cancer cells, even more effectively than chemotherapy drugs. However, new research is needed in order to completely specify its properties and components, which help in the fight against this deadly disease.

A Health lifestyle

In order to keep your body in the best state and avoid any potential threats, but treat the existing ones at the same time, you need to lead a healthy lifestyle. This includes the avoidance of junk food, alcohol, caffeine, and the consumption of raw, organic fruits and vegetables.

You will benefit a lot from the consumption of fresh fruits like Graviola, or the ”Brazilian paw paw”, berries, apples, as well as nuts and green vegetables.

Furthermore, the regular exercise will provide fantastic effects for your body and it will keep it healthy, fit and strong. You should also consider regularly consuming this miraculous fruit, either as a tea from its leaves or in some other way.