NO MORE CHEMICAL HAIR DYE, REVERSE YOUR GRAYING HAIR NATURALLY WITH THESE FOODS

Green juices or smoothies are often thought of as a health food used by people that want to stay in shape, lose weight, or improve their overall health. These smoothies are essentially a mixture of various fruits and green vegetables, offering a multitude of powerful nutrients that promote better health.

One of the amazing benefits of green juices is that it is anti-aging, meaning it reverses many health issues, prevents premature aging and makes one look young again. It has been shown to reduce wrinkles, brighten up eyes—making dull eyes shine again, return lips to their natural color, and reverse graying hair. This is healing from the inside out.

The wonderful benefit that I really like is how it reduces gray hair from growing, and I’m finding lesser need to have to color my hair as I age. While gray hair probably looks good on seniors, young ladies and men with gray hair may like to try these foods to reverse their gray hair. Premature hair graying is due to lack of various minerals that can be found in greens and another more exciting food—black sesame seeds (the white sesame seeds don’t work as well).

Black sesame seeds may not be something one thinks about when we talk about anti-aging, but coupled with green juices, this combination just almost stops aging in the track! Learn more about these foods and how you can use them to naturally begin reversing your premature graying hair.

Health Benefits Of Black Sesame Seeds

While there is not an abundance of research to promote these claims, there is plenty of anecdotal evidence. In fact, black sesame seeds have been used for this very purpose in traditional Chinese medicine for hundreds of years.

Black sesame seeds are packed with fiber, vitamin E, phytosterols, lecithin, oligosaccharides, selenium, phosphorus, calcium, potassium, magnesium, folate, copper, zinc and iron.

But, the two specific substances that are believed to help darken hair fibers are sesamin and sesamolin.

Some of the other health benefits of black sesame seeds include:

• Delaying aging
• Protecting skin from UV rays damage
• Reducing blood cholesterol levels and preventing hardening of the arteries
• Reducing blood sugar levels
• Supporting liver and kidney functions
• Improving health of the reproduction system
• Boosting the immune system and preventing oxidative stress
• Improving brain health
• And many more!

If you would like to include black sesame seeds in your diet, remember that they are best consumed in powder form (ground). You can buy lightly toasted black sesame seeds powder from here. Add them to your blender when making smoothies, or pre-grind them into powder form to be sprinkled into your oatmeal, soups, salads or any dishes. You will love the heavenly nutty smell.

It took me about two to three months of daily eating black sesame seeds powder, to see some results. New hair growth will appear in your natural hair color. So be prepared to consume it for a few months for good hair results, and at the same time improve your health.

Health Benefits Of Green Juices/Smoothies

With green juices/smoothies, the idea that they can help reverse gray hair is something that many juicers have been talking about for many years. Though, green juice drinkers who noticed positive results have stated that it probably took a few months before they discovered that less gray hair are growing out.

There are tremendous health benefits from drinking freshly-extracted green juices or smoothies. Go here to learn more about why you should be drinking green juices, and if you’re new to juicing learn how to make your own tasty green juices.

Creating your own green juices or smoothie recipes is not complicated. You can find many recipes on this website, with their various health benefits.

Once you get the hang of it, it can be fun to experiment with different combinations of greens. Try to stick to a blend that contains 20% fruit and 80% greens.

To take advantage of the health benefits of black sesame seeds, you may like to make a green smoothie and throw everything into your blender. If using a juicer, add your pre-ground black sesame seeds after juicing, stir and serve.

Here is a simple green smoothie recipe to help get you started.

Juice Recipe:

• 2 heads of bokchoy or Romaine lettuce
• 2 big kale leaves (add stem if juicing)
• A handful of arugula (rocket salad leaves)
• 4 ribs of celery
• 2 green apples
• 1 lemon
• 1-inch fresh ginger root
• 1 cup of coconut water (only if blending into smoothie)
• 1 tablespoon of black sesame powder

If you are dealing with premature gray hair, then consider adding more green smoothies and black sesame seeds to your diet. Green smoothies are easy to prepare and incredibly nutritious, while black sesame seeds can be added to almost anything that you eat.

You should not have to rely on commercial hair products to fight gray hair when there are natural solutions available. Start by having at least one green juice or smoothie every day, but remember it is an anti-aging lifestyle. You will see an overall more youthful appearance, better health and hair that will turn back to your original youthful color.

HOMEMADE MIRACLE DRINK: IT TURNS GRAY HAIR BACK TO ITS NATURAL COLOR!

A lot of people in the world have used this home remedy and most of them said that this homemade drink improved their eyesight and the health of their skin. But, they’ve all agreed on this one – they’ve all said that this homemade drink turned their white hair to its previous, natural, color and made their hair thicker than before! Amazing, right! Well, you are really lucky, because in this article we are going to show you how to make this miraculous remedy at your home!

Ingredients:

• 200 grams / 7 oz of flaxseed oil
• 4 lemons
• 3 cloves of garlic (small)
• 1 kilogram / 2,2 lbs of honey

Directions:

First, you need to put the lemons and the garlic in a blender and blend them well. Note: you should peel just two lemons before you put them in the blender. After that, you need to add the honey, flaxseed and blend again until you get a fine mixture. When you are done, put the mixture in a glass jar and close it well. Refrigerate the mixture and let it is for few hours.

How to use it:

You need to consume this homemade remedy before each major meal. You should consume 1 tablespoon. Note: make sure you use wooden spoons, instead of metal ones! And make sure you consume it at least 3 times every day.

This homemade remedy is really amazing and effective. It will return the natural color to your hair and it will make your hair shiny and thicker than ever. If you want to get the best results, make sure you use this remedy for 2 weeks. This remedy is very simple and easy to make, with easy available ingredients. So, nothing is stopping you from using it! Thanks for reading and if you enjoyed this post, please share it with your friends and family.

ONE SIMPLE SHAMPOO THAT WILL MAKE YOUR HAIR GROW LIKE CRAZY & EVERYONE WILL BE AMAZED OF YOUR SHINE AND VOLUME

The hair is one of the greatest symbols of femininity and beauty but because of the frequent treatments with different kinds of chemical substances like dyeing, drying, ironing and inadequate care the hair is violated, becomes dry and damaged. All these factors together with the daily stress and body changes are causing the hair falling.

In order to mitigate the losing of hair and to contribute more beauty to it, we recommend this homemade shampoo.

The preparation is very simple and the efficiency is 100%. After several washings you will note the first amazing results, your hair will be strong and will fall less and only after a month of regular use you will notice new hair pieces who will contribute to increased volume.

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Ingredients that you need:

• Nettle shampoo (plain 750)
• Panthenol 100 ml (aqueous solution)
• Nettle drops 30ml
• AD drops, 30ml aqueous solution
• Castor oil 50 ml
• 2 vial vitamin B

Method of Preparation:

Into the 750ml shampoo of nettle put the whole panthenol bottle of 100ml and all the nettle drops plus the AD drops with the castor oil.

How probably acts this shampoo?

Believe it or not, this shampoo is one amazing vitamin bomb for your head skin and your hair.

Nettle: The nettle accelerates circulation of blood in the head skin and in that way also speeds the metabolism’s process of the internal epidermis. Mixed with it, the other ingredients of this shampoo are absorbed faster.
Panthenol: The pantothenic acid also known as vitamin B5 acts on the keeping the proper function of the head skin and stimulates the regenerative process.

Castor Oil: Abundant in vitamin E and ricinoleic acid. The vitamin E is one significant antioxidant and stops the effect of free radicals in the body who effect badly on the head skin and root. According to its regenerative properties acts antifungal and destroys the bacteria who is responsible for dandruff. It calms the inflammation of the head skin and removes the dead cells on head.

Vitamin B complex: It feeds the hair and returns the firmness.

Experience from this shampoo:

I use this shampoo for over 3 months and I have only positive feedbacks about it.  My hair is not falling anymore, it came back to life and it shines very bright. The hair is growing much more than it used to and it is quite soft. Shake the shampoo before use. Place it first on your palm and then put it into the hair. Massage your scalp for few minutes with it, leave it for few more minutes to act and wash it in the end. Apply mask or regenerator if your hair is dry, it’s your choice although for me personally there was no need for that. If you have especially dry hair put half bottle of nettle drops to the shampoo because sometimes the nettle can additionally dry your hair even more. If you have expressed hair fall I recommend you to start consuming nettle tea to control the hormonal status and the blood picture because the reduction of iron can contributes in the hair fall.

The shampoo can be bought from any convenient market and the remaining ingredients can be found in pharmacy.

HOMEMADE ALOE VERA MASK FOR HAIR CARE

In one of my recent posts I have explained How to use Aloe Vera plant as Face Mask? Today I’m going share how use Aloe Vera plant as Hair Mask.  Aloe Vera plant is also known as the plant of immortality. From ancient times this miracle plant is been used for various purposes. Aloe Vera plant is a nontoxic plant which stores water in its leaves in gel form and survives in low rainfall and dry regions. Aloe Vera plant has a unique look from other plants. This plant doesn’t have stem.

Aloe Vera plant is used to cure numerous problems like Health problems, Skin problem and Hair problems. This plant is known as key ingredient for many foods and health drinks. The Aloe Vera gel is used in many cosmetics and beauty products.

Aloe Vera plant contains 75% nutrients, 20% minerals, 12% vitamins, 18% amino acids and 200 active enzymes. Aloe Vera is rich in Vitamins also like it has, Vitamin A, VB1, VB2, VB6 and VB12, Vitamin C and VE, folic acid and Niacin. Minerals like copper, iron, sodium, calcium, zinc, potassium, chromium, magnesium and manganese are also found in Aloe Vera plant.

Benefits of Aloe Vera plant

1. Aloe Vera plant helps to improve Digestion and effectively cleanses the digestive system.

2. Aloe Vera plant works great and helps to cure constipation problems.

3. Aloe Vera plant is full of antioxidants. This plant enhances immunity naturally.


4. Aloe Vera tonic works great for the female reproductive system and helps to rejuvenate the uterus.

5. Drinking Aloe Vera juice regularly will help to enhance your beauty and gives you a glowing skin.

6. Aloe Vera plant is used to treat respiratory disorders and useful to cure frequent attacks of cold, flu, bronchitis herpes, running nose and other respiratory problems.

7. This plant also helps to increase energy level and help to maintain body weight.

8. This magical plant (dry gel) also helps to treat many health problems like diabetes, blood sugar level as it decreases insulin resistance and also decreases triacyglyceride levels in the liver and plasma.

Benefits of Aloe Vera plant for hair care:-

1.  Aloe Vera helps to reduce Hair fall and promote hair growth. This plant’s one of the properties is to balances the pH level of the scalp and hair which helps in further hair growth and keep the scalp moisturized.

2. This plant is a great natural conditioner for hairs.

3. Another best property, this plant contains is Anti-Fungal property. This helps to stop Dandruff and prevents it from reoccurring.

4.  Its anti-pruritic properties help to eliminate itchy and dry scalp. This plant’s enzymatic property helps in the reduction of redness, scaling, pimples (few people get pimples on scalp which is very painful) itching of scalp and inflammation of scalp which directly helps the hair and it destroy excess dead skin cells from the scalp.

5.  Aloe Vera gel helps to repair dry and damaged hair very quickly. Aloe Vera is rich in proteins. This plant helps to keep Hair black naturally.

So I think you all came to know the benefits of Aloe Vera plants for hairs, now I would like to share few Aloe Vera hair mask which can be prepared at home. The Only thing you have to do is to grow this miracle plant in your home.  .

1. Mix 2 cups of aloe Vera juice with 2 tbsp of lemon juice and then apply this liquid mask on scalp and hairs. Then cover your hairs using shower cap then leave for 20-30 min then wash your hairs using plain water. If required you can use mild shampoo also.

2. Mix ¼ cup of Almond oil and a cup of Aloe Vera gel, now apply this mask on scalp and leave for 20-30 min then wash it using mild shampoo.

3. Massage Aloe Vera gel into your scalp and hairs for 10 min then cover your hairs with shower cap. Leave for 30 min then wash it, repeat this once every 2 weeks to get a healthy hair growth.

4. Aloe Vera can be used as a natural homemade shampoo. Mix ½ cup of Aloe Vera gel, 1/2 cup of coconut milk and ¼ cup of wheat germ oil or olive oil to make a liquid paste then massage and use this paste as shampoo to wash your scalp and hairs. This homemade shampoo will helps to get a clean scalp.

5. Take a required (depending on the length of the hairs) amount of Aloe Vera gel and add honey to it then grind it into smooth paste. Then apply on scalp and hairs leave for 20 min then wash it. This mask will bring shine to your hairs.

6. After shampooing your hairs, pat it little dry. Apply the Aloe Vera gel into your scalp and hairs (till the end of your hairs) and leave for 10 min then wash it using plain water. This will help you to get smooth hairs.

7. Cut the Aloe Vera Leaf in the middle and pour few fenugreek seeds into it and close it. Now cover the leaf using wet cloth and keep it for 1 night and in the morning take out the gel along with the seeds. Grind it into smooth paste then apply this mask on scalp and hairs leave for 45 min then wash it. Apply this mask 15 days once to keep your hairs shining, smooth, and soft and to grow your hairs.

8. Massage your scalp with Aloe Vera juice for 10 min then leave for 10 min then wash it. Massage weekly once to get rid of itching scalp.

9. Boil Aloe Vera gel with coconut oil for 30 min on a low flame and cool it. Once it is cool down squeeze the gel properly and stores the oil in a bottle. Then use this oil to massage your scalp and hairs, every time you apply oil. You can apply this oil and leave for 3-4 hrs or over-night then wash it using mild shampoo.

10. Mix Olive oil and Aloe Vera gel equally then apply this mask into your scalp and hairs then gently comb your hairs leave for 30 min then wash it. This is the best deep-clean conditioner for hairs. You can use this conditioner 20 days once.