ONE OF THE BEST JUICE COMBOS FOR LOWER CHOLESTEROL, WEIGHT LOSS, AND BETTER SLEEP

A lot of factor plays certain role in your health. Some of them are lack of sleep, poor diet, and excluded exercising. This will make your cardiovascular system stronger in case you are practicing at your home.

In this post we are going to present you one cure which will help you to improve your sleep and your health.

In addition you will see the recipe:

Ingredients:

1 grapefruit
2 stalks of celery
¼ lemon
½-inch ginger(optional)

Instructions:

Place all the ingredients in a juicer or blender.
If necessary, strain the juice before consuming.
Enjoy immediately
‘The grapefruit which is in the juice will help:

Certain cholesterol medications(Mevacor, Lipitor, Zocor, Vytorin)
Antihistamines
Blood pressure medications (Adalat, Procardia, Plendil, Nitrendipine)
Some psychiatric drugs: (Halcion, Zoloft, Versed, Valium, Tegretol, Buspar)
Immune suppressants
Methadone and some other pain medications
Viagra and erectile dysfunction drugs


Celery

This presents one of the super foods which will help you a ot when we are talking to your health.

The vegetable works by acting as a diuretic to filter toxins out of the blood and as a vasodilator to increase the elasticity of the blood vessels to lower blood pressure (2).

Additionally, celery phthalides act as smooth muscle relaxants by impacting the flow of calcium and potassium inside cells and related nervous system activity. As muscles around blood vessels relax, the vessels expand and blood pressure drops.

Lastly, the vegetable has the ability to lower inflammation, improve the integrity of the stomach lining, decrease the risk of stomach ulcer, regulate stomach secretions, fight cancer, combat obesity, prevent diabetes, and fight insomnia.

Grapefruit

This tropical fruit will help you t maintain your organism healthy and it is very beneficial because you will need to consume it In order to hav a control over your cholesterol. Your cholesterol will be back in normal while drinking juice from grapefruit.

After 30 days of low-calorie, low-fat diet with either added a daily red grapefruit, a white grapefruit, or no fruit, all patients experienced lower cholesterol levels. The red grapefruit group saw the best improvement and were the only group to also improve their triglycerides levels.