10 DISTURBING REASONS WHY YOU SHOULD NEVER DRINK SOY MILK!

Many people switched to soy milk in an effort to join the health revolution. There is no lactose in it, unlike cow milk, thus those who are vegans or are lactose intolerant, soy milk seems like a great choice. There is proteins, iron, vitamin B, and calcium in it, and is also low in cholesterol and saturated fats. However, the only issue here is that a research showed that consumption of soy milk can put your health in great danger.

These are the ingredients in soy milk:

• Soy milk (filtered water, whole soybeans);
• Cane sugar;
• Sea salt;
• Natural flavor;
• Carrageenan;
• Riboflavin;
• Vitamin B12;
• Vitamin D2;
• Vitamin A palmatite;
• Calcium carbonate.

Most of them may sound familiar to you and do not seem so bad, but the most unfamiliar one is carrageenan. This is a linear sulfated polysaccharide which is extracted from red edible seaweeds. It is used in the food industry for its gelling, stabilizing, and thickening properties. Our bodies are not able to digest it and there is no nutritional value as well. Although it derives from a natural source it destructively affects the immune system, triggering a negative immune response which causes inflammation. Researchers connected this ingredient to a higher rate of colon cancer along with gastrointestinal inflammation which causes IBS, spastic colon, chronic diarrhea, and inflammatory bowel disease.

Being informed is the best way for you to make a decision which benefits your health. Soy milk has been the main controversy topic during the past years, however, there is a significant amount of evidence which proves that it can affect the body.

These are 10 reasons why you should avoid soy milk:

• There are large quantities of toxins in soybeans which affect estrogen levels and if you drink 2 glasses of soy milk on daily basis our hormones will significantly alter, disrupting the menstrual cycle;
• In order to make soy protein isolate and textured vegetable protein, fragile soybeans are exposed to high temperatures during processing, making them dangerous for our health;
• They also contain haemagglutinin which is a clot-promoting substance that is causing the red blood cells to clump together;
• Soy has toxic isoflavones named daidzein and genistein which can stimulate the growth of existing breast cancer;
• During the spray-drying process, nitrates (potent carcinogens) are being formed;
• The high levels of goitrogens can block the thyroid hormone production;
• 99% of the soy is modified genetically, meaning that they have the highest pesticide contamination levels;
• The phytoestrogens in soy disrupt the endocrine function, leading to infertility and breast cancer in women;
• There are high levels of phytic acid in soy products and soybeans that inhibit the assimilation of calcium, zinc, copper, magnesium, and iron
• The high levels of aluminum in soy foods are toxic for the body which negatively affects the nervous system and the kidneys, and has also been connected to Alzheimer’s.

Say Goodbye To Breast Cysts Using This Home Natural Medicines

Breast cysts are fluid-filled sacs within your breast, which are usually not cancer (benign).This kind of breast cysts affects middle-aged women as result of stressful life. Women with breast cysts should get enough vitamins especially vitamin D and to avoid caffeinated beverages or alcohol. Even though breast-cysts are harmless doctors are against their removal so women are turning to natural removing using certain herbs.

These are one of the most effective natural treatments for breast cysts:

1. Wheat Juice

Ingredients:

• 72 Ice cubes
• Fresh green wheat leaves
• Water

Instructions:

Take some fresh green wheat leaves, grind them well and squeeze their juice. Place the juice in ice cube containers and freeze them. Once the juice is completely frozen, take one cube and put it in a glass of water. This remedy you should consume in the morning. You will need 72 ice cubes because you should need the drink for 72 days.

This remedy will melt the cysts thanks to the large number of amino acids, minerals, and vitamins that the wheat contains. Also, you can find it helpful in the removal of ovary cysts and kidney or like treatment of other diseases.

2. Mixed Tea

Ingredients:

• Mint
• Elderberries
• Mistletoe
• Calendula
• Yarrow
• Water

Instructions:

Mix the mint, elderberries, mistletoe, calendula and yarrow, and cook them as you normally do. These plants affect the immune system, reduce inflammation and prevent tumor growth. Even though this remedy works quite slowly, it is very effective. You should drink liter of this tea on daily basis for at least 6 months.

But if you want this remedy to acts you should eat light food and to eliminate alcohol and dairy products from your diet. Also, it is recommended to take drops of sage, yarrow, mistletoe and lemon balm in order to calm your body.

3. Breast Cream

This cream is made up from cypress, propolis, lavender, Klamath weed, calendula, mint and roses. All you need to do is to massage your breasts once a day with this cream. Start from the lower part of the breast and slowly move toward the armpit. By doing so, you will clean your breasts from any toxins.

4. Houseleek

The houseleek is an amazing plant with whole range of health benefits. It is helpful for many diseases, such as treatment of breast cysts, kidney cysts and ovaries.

Ingredients:

• 300 grams houseleek leaves
• 300 grams natural honey

Instructions:

Take the houseleek leaves, wash them thoroughly and grind them in a blender well. After that, mix with 300 grams of natural honey. Stir well and transfer the mixture in a glass jar. Keep the mixture refrigerated for a week and make sure you stir it occasionally. After a week, take 1 teaspoon of the mixture, three times a day.

Take the first teaspoon in the morning, the second between the meals and the third before bedtime. Many women who have tried this remedy, assure that it helped them a lot in treating their breast cysts.

Pineapple Turmeric Replenishing Post-Workout Smoothie

Recover immediately after your workout with this delicious post-workout smoothie. Each sip has a 4-to-1 ratio of carbs-to-protein to replenish muscle glycogen, and fresh turmeric and pineapple for antioxidant support.

Serves: 1
Prep time: 5 mins

Ingredients:

• 1 ripe banana
• ½ tsp grated fresh ginger
• ½ tsp grated fresh turmeric
• ¼ of a cucumber
• ¼ of a pineapple
• 1 Tbsp hemp hearts
• Juice of ½ lemon
• ½ cup coconut water
• ½ cup coconut milk

Preparation:

• Add all ingredients to blender.
• Blend until smooth.
• Enjoy within 20 minutes post-workout.

This Simple Tea Cleanses the Liver, Dissolves Kidney Stones and Obliterates Cancer Cells

One of the most health-beneficial plants on earth – ginger, is abundant in medicinal properties, among which it reduces inflammation, stimulates digestion and boosts immunity.

Ginger owes its flavor and aroma to several different essential oils: gingerol, shogaol and zingerone. These agents have really powerful anti-parasitic, anti-fungal, anti-viral and anti-bacterial effects, which can ease pain, improve cardiovascular health, relieve asthma, strengthen immunity, and stimulate digestion among others.

Ginger Tea Benefits

Ginger tea is an amazing remedy for treatment of sore muscles, common cold, flu and headaches. This drink can actually destroy the virus causing influenza, cold sores and common colds. In addition, only a cup of tea each day can considerably lower your risk of stroke due to the fact that ginger dissolves fat deposits which in fact block the arteries. Moreover, due to ginger’s thermogenic properties, this vegetable has the ability to improve blood circulation and the delivery of oxygen, minerals and vitamins to the cells in the body. Plus, the high content of antioxidants successfully eliminates infections and improves the immune system.

Ginger Tea Preparation Ingredients:

• raw organic honey
• coconut milk
• ¼ tsp ground turmeric
• ¼ tsp ground ginger
• 1 cup of water

Instructions: This tea-making process is really simple. After adding the turmeric and ginger in boiling water, lower the heat and then let it simmer for 7-10 min. Add the milk and strain the tea into a cup. Improve your tea flavor by adding some organic honey. Enjoy the healthiest drink there is!…

FOR SMOKERS AND FORMER SMOKERS- THIS JUICE FROM THREE PLANTS WILL CLEAN YOUR LUNGS!

What would be the first words? Yes you probably know that if you are a smoker or former smoker your lungs are probably very crowded with toxins from cigarettes. But  to purify your body you will not need a miracle, you need just one  potion which have  healing properties and this juice is made from  three plants, ginger, onion and turmeric.

Ginger

We all know that this ancient  spice from ancient times are used because it contains healing properties. Among other things, helps to eliminate the excess mucus in the lungs.

Onion

Onion as well as garlic has anticancer properties, and is an excellent ally in numerous malignant conditions. It is particularly an efficient in the prevention of various diseases of the respiratory system.

“To purify the lungs does not need a miracle, but a miraculous potion of healing properties made of three vegetable strongman, ginger, onions and turmeric”

Turmeric

Turmeric is packed with vitamins and minerals, and contains a super-healthy omega-3 fatty acids. It has antiviral, antibacterial and anticancer properties, and certainly enrich the daily diet with this spice.


INGREDIENTS:

– 400 grams of port
– 1 liter of water
– 400 grams of sugar (if you want a healthier version, use honey or maple syrup)
– 2 tablespoons turmeric
– Ginger root the size of a thumb

Preparation:

STEP 1– In water, add sugar, put on the fire and let it boil.

STEP 2- Onion cut into quarters ,split ginger root and add both in the sweetened water. When mixture boils again, add turmeric and reduce the heat on slight temperature.

STEP 3– Let mixture is cooked until the water quantity is reduced by half. Then strain and pour into a glass jar. When are completely cooled, place it in the refrigerator and keep there the entire time.

STEP 4- Take two tablespoons of elixir in the morning on an empty stomach and in the evening two hours after a meal.

Blend Turmeric + Ginger with Coconut Milk. Drink Before Bed to Flush Liver Toxins While You Sleep

Do you know what golden milk is? It’s a mixture of herbs and coconut milk, warmed enough to form a tasty and nutritious beverage that can be consume during the day. It’s a valuable part of Ayurveda medicine where it’s called Haidi ka doodh, and its roots are deep in the Indian cuisine. The mixture is used for detox and against inflammation, high blood sugar and other health problems.

Golden milk consists of coconut oil, turmeric, ginger, black pepper and coconut milk. Honey is often added to enrich the taste, but the effects of the mixture are mostly dependent on the health benefits of turmeric. Turmeric is a beneficial spice which has been used against liver disease, muscle pain, arthritis, respiratory problems, gastrointestinal problems and skin issues for centuries. The spice is a powerful anti-inflammatory agent which is especially effective against autoimmune and chronic diseases.

Turmeric cleanses the liver and eliminates free radicals, regulates your blood sugar levels, relieves colds and improves digestion, while preventing degenerative cognitive diseases such as dementia and Alzheimer’s.

Ginger can relieve nausea, colds, muscle and menstrual pain besides improving digestion and regulating your blood sugar levels.

Black pepper is helpful against anemia, indigestion and colds, while it also boosts the absorption of turmeric.

Coconut oil boosts your immune system, improves digestion, prevents kidney and liver disease, promotes better heart health, aids weight loss and improves your skin, while coconut milk is rich in essential nutrients that improve your overall health.

Honey is an antimicrobial agent that can relieve allergies and colds besides helping you get rid of sleep deprivation.

The health benefits of the ingredients are more than enough reason for you to try the turmeric milk – here’s how to prepare it:

Ingredients

• 1 tablespoon of coconut oil
• 2 cups of coconut milk
• A small piece of ginger
• 1 teaspoon of turmeric powder
• A pinch of black pepper
• 1 teaspoon of honey
• Half a teaspoon of cinnamon (for aroma)

Preparation

Mix all the ingredients in a blender, then heat them in a pan for 5 minutes (don’t let the mixture boil!). You can replace coconut milk with other type of milk, but avoid dairy as it can result in intolerances and cause symptoms such as acne, eczema, IBS, dairy allergies and breathing problems.

Drink a glass of golden milk in the morning on an empty stomach or in the evening before going to bed and you will detox your body and prevent different diseases!

Here Is How To Quickly Remove The Freckles And Give Your Face A Youthful Glow! Try This Natural Homemade Recipe!

The aging process provides you with more wisdom. However there are also some negatives, such as the age spots, which bravely appear on your face and body.

The age spots-benign, are a hyperpigmentation that usually appears on your hands and face and in many cases it can even appear on your forehead. There are brown and gray age spots, which are also called “sun spots”, because they occur mainly as a result of sun damage.

Ultraviolet (UV) rays activate the pigment producing skin cells called melanocytes. Too much UV exposure can damage these melanocytes, causing the excess pigment (also called melanin) to form the dark spots on the skin.

Conventional treatment of hyperpigmentation includes bleach. Namely, in most of the cases for this specific treatment, you need to use hydroquinone or tretinoin (Retin-A). However at this point you must know that this drug carries very serious health risks.

Namely this drug has many side effects and it can even lead to cancer, reproductive toxicity and skin allergies. That is why you need to start using some natural treatments.


For preparing this amazing remedy you will need a sweet pumpkin, yogurt and a little honey.

The preparation of this remedy is very simple and easy. All you have to do is mix together all the ingredients. Then you need to apply this mixture on the affected area. Now leave the mixture on for a while in order to act, and then you can rinse it with lukewarm water.

Finally it is crucial for you to remember to always use sunscreen when you are exposed to sun. In addition you should also avoid direct exposure to the sun by wearing a hat.

If You Eat Garlic and Honey On an Empty Stomach For 7 Days, This Is What Happens To Your Body

Garlic is one of the ingredients that are most often used in cuisine around the world. It gives good taste to the food, but also is very powerful and can heal many ailments.

Consuming it raw can be an amazing and powerful medicine.

Garlic can decrease high blood pressure and cholesterol, prevent coronary heart disease and heart attack. Also, it can stop the effects of atherosclerosis.

If you are suffering from everyday health problems like hayfever, traveller’s diarrhea, cold, flu, bug bites and fungal infections, a garlic bulb can help you with it.

Moreover, garlic can help you manage the symptoms of osteoarthritis, diabetes, and an enlarged prostate.

Garlic can improve your immunity and the body’s ability to remove toxins. When it is combined with onion and ginger, it can aid you detox from chemotherapy. 

How to use garlic?

The best way to consume garlic is raw, because allicin, its active ingredient is decentralized by heat. Crush and slice the clove and leave it for 15 minutes before consuming it. When you crush the bulp, it activates a reaction that makes alicin more bio available.

It should be eaten on an empty stomach because if the stomach is overwhelmed with food, it has difficulties to process and absorb all the food’s nutrients.

Raw Garlic and Honey

Chop 2-3 garlic cloves into small pieces. Mix them with a tablespoon of honey.

If you take this combination every day, you will feel more energized and healthy.

Garlic Flu Tonic

Wear gloves if you have sensitive skin and don’t rub your eyes when you make this tonic because some of the natural oils can trigger a skin rash or burn.

Needed ingredients:

• Roughly chopped half yellow onion
• 5 roughly chopped garlic cloves
• 2 red chili peppers, also roughly chopped
• 1 tablespoon of chopped ginger
• Squeezed juice of 1 lemon
• Raw and unfiltered apple cider vinegar

How to prepare it?

In a mason jar of 350 ml to 500 ml place the roughly chopped onion. Next, add the chopped garlic. Follow with the red chili peppers, seeds and all.

Then, carefully place some chopped ginger. Squeeze the lemon in a separate bowl, throw away the seeds and then pour the juice.

At the end add the apple cider vinegar and leave about a cm of room at the top. Close the jar and place it on the counter or in a pantry.

Now you can start using the tonic remedy for sore throat, cold, and flu.

Simple and Natural Beauty Tips for Healthy and Beautiful Look

Natural Beauty Tips:

One of the most attractive indicators of beauty, beautiful skin is to be needed for everyone. There are so many natural ingredients and local secrets available today, especially for women. Before that, you need to do follow some basic important things that swear by. For instance, Stress free life, Good sleep and plenty of water etc. So, your appearance is in your hands. Other than that, these natural beauty tips would make your whole body beauty and healthy. Have a glimpse!

Treat Sunburns:-

• Take two tbsp of honey and two tbsp of aloe vera in a bowl.
• Whisk the mix until it becomes a paste.
• Spread it over the affected region and leave it for some time.
• After twenty minutes, rinse off with cold water.
• This is one of the best tips which help make your skin soothe.

To Whiten Teeth:-

• One pinch of baking soda is to be added in your toothbrush before brush.
• It has to be done once a week.
• You can also use orange peel to rub in your teeth, but follow this for everyday.
• This is one of the inexpensive ways which help make your teeth whiten.

For Morning Beauty:-

• Take cold raw milk and mix it with cucumber juice.
• Mix the ingredients well to make a fine solution.
• Apply the solution on your face with a cotton ball gently.
• After some time, wash off with cold water.
• This amazing solution would make help your skin rejuvenate and cleanse your skin.

For Beautiful Hands:-

• Take some coffee grounds and add a little amount olive oil.
• Mix the contents well to make a smooth paste.
• Now, apply it on the hands in circular motion and leave it for some time.
• Wash off your hands with lukewarm water.
• This is one of the simple tips which help make your skin soft and tender.

For Beautiful Hair:-

• Take a banana and mash it up and add one egg to it.
• Mix the contest well to make a thick paste.
• Apply it on the hair scalp and allow it to be for thirty minutes.
• Rinse off with lukewarm water.
• This is a super and simple tip which makes your hair shiny as a conditioner.

For Elbow and Knee:-

• Take an orange and cut it into two pieces.
• Now use one piece to rub it on the elbows and knees.
• This simple trick makes your soften by eradicating the rough patches.

Natural Shaving Cream:-

• Are you feeling bore with regular shaving cream? Well, we have a solution for your problem.
• Take a little coconut oil and apply it on the legs.
• This is one of the best natural tips which replace your shaving cream.
• And this is a toxic-free shaving cream, which would work well.

My Mother Put Garlic in Milk and Gave Us Before Sleep, What Happens When You Wake Up is Amazing!

More and more people interested in good health and not have to be taking drugs every day for each of the ailments they have. For these people, it is best natural medicine, ie, which is in a lot of products we consume diet and supplements and medicines made from natural elements.

The remedy that tell you today is known as garlic milk and serves to cure asthma, pneumonia, bronchitis and other diseases of the respiratory system.

Ingredients:

• 2 glasses of whole milk
• 8 cloves garlic
• A cup of water

Process:

The first thing to do is clean and peel the garlic cloves, now in a pot put the simmering milk and ale water, add the garlic and bring to a boil, do not stir, this will cause the liquid to decrease by half.


This drink should be taken hot, preferably before bedtime. This drink will help in cases of asthma, cough, pneumonia, lung deficiency, insomnia, jaundice, tuberculosis, digestive problems and impotence, you should be taken before going to sleep.
The milk will be perfect for the medicinal properties of garlic, which is anti bacterial, it helps remove toxins and cleanse the respiratory system vehicle.

This recipe can be prepared with soy milk or skim milk and so is perfect for people who suffer from cholesterol.

Garlic, Apple Cider Vinegar And Honey – Powerful Mixture That Treats Many Diseases Including Cancer

For combination of garlic, apple cider vinegar and honey there is а strong medical evidence that this can cure many diseases and health conditions, including cancer, arthritis, high blood pressure, asthma, infertility and impotence, colds and other diseases.

A great number of studies have been proved that the mixture between these powerful ingredients can cure many types of cancer,so people who suffer from cancer are able to control the effects of the disease and many of them
All you need is to follow the instructions and prepare this powerful remedy:

One of the best things in this recipe is that you need cheap and easily available ingredients, and In just 2 weeks you will feel the first results.

Ingredients:

1 cup apple cider vinegar

1 cup honey, organic and unpasteurized

10 garlic cloves

Each of the three ingredients has positive effect on your health.

Honey – considered the best natural antibiotic in the world, capable of strengthening our immune system, including our white blood cells, which are the ones that help us fight off infection, the flu and colds. This food can also be used to treat wounds, soothe a cough, and speed up the healing process.

Garlic – known around the world for having very beneficial effects on health, especially when it is consumed in raw form. Garlic contains properties that help reduce blood pressure, lowering cholesterol and improving circulation.It also contains selenium, a component that can prevent and revert cell damage, in addition to fighting off free radicals. Researchers have found a strong correlation between these properties and cancer prevention.

Apple Cider Vinegar – known for its medicinal properties, which can alleviate a large number of health problems such as allergies, acne, sinus infections, the flu, high cholesterol, candida infection, chronic fatigue, sore throat , gout, arthritis and acid reflux.To enjoy the benefits of this product, you should look for organic apple cider vinegar instead of distilled or synthetic versions.

Preparation:

Put these three ingredients in a blender and mix well for 60-90 sec until you get homogenous mass. Pour the mixture in a jar and put it in the fridge.For optimal results consume the remedy within 5 days. It is still good after five days, but the healing power shall reduce.

Consumption:

The consumption of this powerful remedy can be done in several ways. Right after you wake up, take 2 tbsp of the mixture. You can also combine it with fresh juice or a cup of water if you do not like its taste. Even if you mix it with liquids, it is still important to drink it on an empty stomach before eating or drinking anything.

This remedy is more popular than ever and many people treat many diseases and ailments with this remedy. If you enjoyed this post, make sure you share it with your friends and family. Thanks.

The Leaves of Soursop Are 1000 Times Stronger at Killing Cancer Cells Than Chemotherapy

Soursop, or Graviola, is a delicious, exotic fruit with a specific taste that is said to be a cross between pineapples and strawberries. However, apart from its marvelous taste, this fruit has extraordinary medicinal properties.

For centuries, the root, bark and leaves of the soursop tree have been used for treatment and prevention of numerous health issues. This article will focus on the properties of the leaves of this tree.

leaves-soursop-1000-times-stronger-killing-cancer-cells-chemotherapy

Strengthen the Immune System

Sometimes, if you frequently suffer from flu, cough, colds, infections and other diseases, it may indicate that you have a weakened immune system.

The regular use of tea from the soursop leaves will be a great way to boost it and prevent such issues. Moreover, you should also drink this tea in case you are already ill and you want to accelerate the healing process.

Gout Treatment

Gout is a condition which is manifested by painful and inflamed joints, especially the joints of the hands and feet.

However, the consumption of the soursop leaves tea will again alleviate this condition, and it will actually treat the main reason for the occurrence of gout, and it will flush out uric acid from the blood.

Treat infections of the Urinary Tract

Urinary tract infection (UTI) is manifested by a bacterial infection of the kidneys, ureters, urethra, and urinary bladder. The soursop tea has a strong effect against these infections and its regular consumption will effectively treat and prevent them.

Treat Rheumatism

Rheumatism leads to pain and swelling in the joint, and even muscles. However, in order to avoid non-steroidal anti-inflammatory drugs (NSAIDs), you can use the leaves of this miraculous tree, which have powerful anti-inflammatory properties.

You should boil the soursop leaves, mash them and prepare a poultice that should be applied on the painful muscles and joints twice a day.

Treats Eczema

These leaves are also extremely effective in the case of eczema, as they do not cause any side-effects like other topical steroids, especially when used for a long time. The soursop leaves poultice can be used for the treatment of eczema as well. Just apply it on the affected areas and its anti-inflammatory properties will treat the issue.

Fight Cancer

This plant is promoted as an effective alternative cancer treatment, but it is not scientifically proven. Yet, experts claim that the leaves of the soursop tree are even 1,000 times more effective that chemo in the fight against cancer.

Moreover, they do not have any side-effects and complications. They are believed to be especially effective in the case of breasts, lung, and prostate cancer.

You should chop the soursop leaves, add them in 3 cups of water and boil them. As soon as 2/3 of the water evaporates, remove it from heat, leave it to cool down and consume it.