USING LEMON AND PINEAPPLE TO QUICKLY SHIFT BODY PH IN YOUR FAVOR

What is your body pH value?

In chemistry, solutions with a pH lower than 7 are considered as acidic while solutions with pH over 7 are considered as basic or alkaline. The purest water has pH of 7. Because the human body is consisted of 50-75% of water, it is logically that there is a relation between body pH and ailments. The people who are keeping their pH value normal or the alkaline value, will have good overall

health.

Question: How can we achieve alkaline pH value?

Answer: By consuming raw and balanced diet we can achieve alkaline pH value. By consuming processed food, our body will easily become acidic.

You will affect your pH value seriously if you drink soft drinks which pH value is 2.5. Remember that it is far easier to make your body acidic than alkaline. Anyway, there are some methods proved as successful in enhancing the process of becoming alkaline.

Strangely, the fruits that are acidic (lemon, lime, orange, tangerine and grapefruit), pineapple, cranberry, kiwi, kumquat, pomegranate, strawberry and tomato are having alkalizing effect on our organisms. Keep in mind that initially acidity of food isn’t connected to its alkalizing effect. Some of the most acidic fruits are having mineral structure that makes the human become more alkaline once they are metabolized. Thus, it is the minerals that are important, not the food’s initial acidity.


Now we will concentrate on the lemon-pineapple lemonade, so let’s see what we have here.

Lemon and pineapple facts

Lemon and pineapple juices are very useful for normalizing the pH balance in our bodies. Combined together, they are even more efficient than each juice alone. Try it and you will feel the benefits.

Lemon is on the top of the list of acidic fruits-it is considered as the strongest detoxifier of all the citric fruits. It eliminates intestinal parasites and degrades gallstones. It includes large levels of vitamin C, then potassium, phosphorus, calcium, magnesium. Lemons are a valuable addition in the fight against cancer, heart issues, strokes, constipation, etc.

Pineapple improves the joint health, diminishes inflammation and has diuretic characteristics. It includes calcium, folic acid, manganese, magnesium, beta carotene and vitamin C. It stimulates digestion, cleanses the mucus and mild laxative.

If you intend to consume homemade lemonade during the winter in order to be safe from diseases, then this article is perfect for you. The following recipe is very effective in alkalizing our body which disables the pathogens to expand and live in our body. In alkaline body, the oxygenation of the blood is boosted, which gives us more energy and healthy body.

Recipe for lemon-pineapple lemonade:

Ingredients:

• 2 small lemons
• 1 small pineapple
• 16 oz water or less  (spring water or purified water is recommended)

Preparation

Juice the pineapple and then squeeze the juice from the lemons. Mix the juices in a carafe and then add the water. Mix it well.

Never use carbonated water because it has acidifying impact on our organism.

This lemonade is so tasty and you will like to drink it all the time.

THE BEST DRINK FOR WOMAN – LOSE WEIGHT, GET SHINY SKIN AND REDUCE YOUR CELLULITE WITH THIS AMAZING HOMEMADE DRINK – RECIPE!

Many experts around the world say that all women should try this amazing homemade drink! They also say that this powerful drink will speed up the weight loss process and help you get rid of cellulite! And yes, it will also firm and tighten your skin as well! And the name of this miraculous drink is flaxseed tea! Surprised?

Here’s what you need to know – did you know that flaxseed is an excellent source of many healthy nutrients, such as vitamins, minerals, fatty acids and fibers which regulate the functions of GIT. It also helps the elimination of toxins and harmful substances from your body; lowers blood sugar levels and suppresses appetite. It provides your body with lecithin and it will also help you cleanse the intestines. Flaxseed will speed up the fat-burning process and help you burn that stubborn belly fat.

And, as we said, flaxseed can help you to get rid of excess weight and maintain your ideal body weight. This is the main reason why many people around the world, especially women, have tried this drink and they’re amazed by the results! And, you should also know that this flaxseed tea is highly recommended for people who had some chronic surgery or have gastritis, stomach ulcers, pyelonephritis, cystitis and hemorrhoids. This homemade flaxseed tea is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:

You will need the following ingredients:

• 1 liter of boiling water
• 3 tablespoons of flaxseed

Directions:

Here’s what you need to do – it’s very simple! Just pour boiling water over 3 tablespoons of flaxseed. Then, you should leave the mixture overnight. You can use a thermos or any kind of bowl with a lid. You need to repeat this procedure every night. You need to strain the mixture in the morning.

How to use it:

The experts say that you should drink 150 ml of this amazing drink, 3-4 times a day – 30 minutes before all major meals. Make sure you make a fresh drink every day. Consume this tea for 10 days, and then make a 10-day break. Make sure you repeat this procedure until you get the desired results. And don’t forget to drink plenty of water during this treatment. You will be amazed by the results!

The experts say that regular consumption of flaxseed tea will make your skin more elastic, healthier and tighter and it won`t become loosen after you lose weight. Yes, and it will also help you lose weight much faster and help you get rid of cellulite! Note: this flaxseed tea is not recommended for people who suffer from kidney stones and liver problems

HOMEMADE MIRACLE DRINK: IT TURNS GRAY HAIR BACK TO ITS NATURAL COLOR!

A lot of people in the world have used this home remedy and most of them said that this homemade drink improved their eyesight and the health of their skin. But, they’ve all agreed on this one – they’ve all said that this homemade drink turned their white hair to its previous, natural, color and made their hair thicker than before! Amazing, right! Well, you are really lucky, because in this article we are going to show you how to make this miraculous remedy at your home!

Ingredients:

• 200 grams / 7 oz of flaxseed oil
• 4 lemons
• 3 cloves of garlic (small)
• 1 kilogram / 2,2 lbs of honey

Directions:

First, you need to put the lemons and the garlic in a blender and blend them well. Note: you should peel just two lemons before you put them in the blender. After that, you need to add the honey, flaxseed and blend again until you get a fine mixture. When you are done, put the mixture in a glass jar and close it well. Refrigerate the mixture and let it is for few hours.

How to use it:

You need to consume this homemade remedy before each major meal. You should consume 1 tablespoon. Note: make sure you use wooden spoons, instead of metal ones! And make sure you consume it at least 3 times every day.

This homemade remedy is really amazing and effective. It will return the natural color to your hair and it will make your hair shiny and thicker than ever. If you want to get the best results, make sure you use this remedy for 2 weeks. This remedy is very simple and easy to make, with easy available ingredients. So, nothing is stopping you from using it! Thanks for reading and if you enjoyed this post, please share it with your friends and family.

Do You Know What Happens If You Drink Coconut Water For 7 Days on Empty Stomach

Probably the vast majority of you do not know all the various uses and benefits of the coconut oil. This article will promote the significant advantages of coconut water utilization. It is a fact that coconut water has for all intents and purposes comparative structure to the blood plasma which is shown in the circulation system in each of us.

Thus, this surprisingly wonderful water made far reaching use in the past war conflicts when it was regularly utilized as a substitute for blood plasma in light of the fact that it was basic for the survival of limitless number of war casualties. The various injured and harmed individuals were given coconut water amid awful and prolonged battles.

Nowadays, coconut water is extremely popular and is used all around the world. It can be found in numerous business sectors around the world, so we all have the chance to enjoy its benefits and enhance our health and living.

Even if you do not find it extremely tasty, you must not reduce the use of one of the healthiest detoxifying waters on the planet.

Benefits of coconut water

Coconut water is extremely beneficial for the health and provides various favorable effects. It has positive effects when used in the process of weight reduction, jolt of energy, reinforcing of the immune system, protection from microbes and diseases and many others.

A full cup of coconut water in the morning harmonizes electrolytes whose irregularity can at times be the foundation for hypertension.

Coconut water invigorates the generation of thyroid hormones.

Moreover, it is a natural diuretic, so it is extremely beneficial in cases of kidney disorders.
Similarly, it helps the urinary tract and bladder channels leaving them clean and infection-free; it dispenses with poisons from the body and lessens issues brought on by kidney stones.

Moreover, coconut water helps you strengthen your immune system. It destroys the microbes that cause urinary tract infections, gonorrhea, gum disease and the infections that cause flu, infectious illnesses and typhoid.

Coconut water contains increased levels of fiber, so it enhances absorption too. Its regular consumption alleviates issues brought about by stomach acid.

You can consume coconut water in vast amounts, since it contains almost no fat. Moreover, it keeps you feel full and diminishes appetite, so it helps you to get thin and keep up a good body shape.

Drinking coconut water can offer an awesome support of vitality for the individuals who experience the ill effects of chronic fatigue. The prescribed measurement is 40 to 50 ml taken every day.

One full cup of coconut water every day will likewise be adequate for moisturizing your skin and keeping it shinny for the duration of the day.

The consumption of coconut water after strenuous physical exercises is very effective as well. It’s invigorating and as immaculate as the common spring water.

If you experience acne issues or have a combined dry-oily skin, you can drench a cotton ball in coconut water, and apply it to the skin. It scrubs and stimulates the skin, and it doesn’t close the pores, unlike many others creams and products.

It can also help you purify your body: when blended with olive oil, the coconut water evacuates intestinal parasites.

Doctors say that coconut water can be a significant help to commonly solve some wellbeing issues amid pregnancy as well.

Next time you have a headache or a hangover after a party, use this wonderful water which will help you dispose of the headache. By drinking coconut water you likewise remunerate the lost fluids and defeat the sickness that is oftentimes connected with a hangover.

Cleanse Kidneys Of Toxins, Diabetes, Asthma And Cholesterol With Easy Recipes

Do you try to cleanse your kidney from the accumulated toxins? Good news for you, there is a simple way you can do to solve this issue. All you need for this is a few Okras. Also known as “lady fingers”, Okra has been used in Philippines, UK, US, Nigeria, and Caribbean English.

In a cup of Okra, you can find 2 grams protein, 30 calories, 21 mg vitamin C, 3 grams fiber, 0.1 fat, 80mg folate, 7.6g carbs and 60g magnesium. Okra is a healthy vegetable and you can easily find it. You can consume it anytime and in any form be it raw, boiled, fried, pickles, or stewed.
Okra provides a lot of health benefits including alleviating asthma symptoms, improves immunity, decrease the amount of bad cholesterol, treat kidney issues, and helps with diabetes patients.

You can reduce the sugar level in your bloodstream using the following recipe

• Okra for Diabetes:
• Take 4 medium size of fresh Okra
• Cut the edges
• Put a split on it
• Put Okra inside a cup of water
• Leave the Okra soaked in water overnight
• Squeeze Okra in new cup
• Mix it with some fresh water

Now your Okra is ready to drink. Drink this remedy before breakfast to control sweet craving during the day.

Say Goodbye To Breast Cysts Using This Home Natural Medicines

Breast cysts are fluid-filled sacs within your breast, which are usually not cancer (benign).This kind of breast cysts affects middle-aged women as result of stressful life. Women with breast cysts should get enough vitamins especially vitamin D and to avoid caffeinated beverages or alcohol. Even though breast-cysts are harmless doctors are against their removal so women are turning to natural removing using certain herbs.

These are one of the most effective natural treatments for breast cysts:

1. Wheat Juice

Ingredients:

• 72 Ice cubes
• Fresh green wheat leaves
• Water

Instructions:

Take some fresh green wheat leaves, grind them well and squeeze their juice. Place the juice in ice cube containers and freeze them. Once the juice is completely frozen, take one cube and put it in a glass of water. This remedy you should consume in the morning. You will need 72 ice cubes because you should need the drink for 72 days.

This remedy will melt the cysts thanks to the large number of amino acids, minerals, and vitamins that the wheat contains. Also, you can find it helpful in the removal of ovary cysts and kidney or like treatment of other diseases.

2. Mixed Tea

Ingredients:

• Mint
• Elderberries
• Mistletoe
• Calendula
• Yarrow
• Water

Instructions:

Mix the mint, elderberries, mistletoe, calendula and yarrow, and cook them as you normally do. These plants affect the immune system, reduce inflammation and prevent tumor growth. Even though this remedy works quite slowly, it is very effective. You should drink liter of this tea on daily basis for at least 6 months.

But if you want this remedy to acts you should eat light food and to eliminate alcohol and dairy products from your diet. Also, it is recommended to take drops of sage, yarrow, mistletoe and lemon balm in order to calm your body.

3. Breast Cream

This cream is made up from cypress, propolis, lavender, Klamath weed, calendula, mint and roses. All you need to do is to massage your breasts once a day with this cream. Start from the lower part of the breast and slowly move toward the armpit. By doing so, you will clean your breasts from any toxins.

4. Houseleek

The houseleek is an amazing plant with whole range of health benefits. It is helpful for many diseases, such as treatment of breast cysts, kidney cysts and ovaries.

Ingredients:

• 300 grams houseleek leaves
• 300 grams natural honey

Instructions:

Take the houseleek leaves, wash them thoroughly and grind them in a blender well. After that, mix with 300 grams of natural honey. Stir well and transfer the mixture in a glass jar. Keep the mixture refrigerated for a week and make sure you stir it occasionally. After a week, take 1 teaspoon of the mixture, three times a day.

Take the first teaspoon in the morning, the second between the meals and the third before bedtime. Many women who have tried this remedy, assure that it helped them a lot in treating their breast cysts.

How To Lighten Dark Skin In Pubic Area And Between Legs (1 Ingredients Recipes)

The darkened skin between the legs and in the groin area is called Acanthosis Nigricans. It is common in obese people or people with dark skin. It may not seem dangerous to you, but this issue can be a sign of a serious disease. Here’s some tips on how to lighten the skin in the pubic area.

Causes of the disease

The causes of Acanthosis Nigricans are not yet known, but the disease is common in obese people and diabetes type 2 patients. The diagnosis is not hard to make, but tests must be done to discover what’s causing it. Hormonal imbalance, tumors and genetic factors can be a cause besides diabetes. Sometimes, the issue occurs without any relation to other diseases.

Symptoms of Acanthosis

Acanthosis Nigricans can affect any area of the skin, not just the pubic and groin area. It often affects the skin folds. The skin is brown in color, thicker and softer than usual. It doesn’t hurt, but itching and irritation have been reported by some patients, as well as some peeling. If you notice any of your symptoms, visit a dermatologist to establish the diagnosis.

Ways to whiten the pubic area

Aloe Vera

Aloe Vera is a natural way to lighten and saturate the skin. It will whiten the skin and decrease discolored skin spots. It is rich in cancer prevention agents and various substances which helps it repair and create new skin cells.

Take some aloe gel from a leaf, and apply it to the darkened area. Leave it on for 20 minutes, then wash the gel off with some water. Repeat the procedure daily for fast results.

Baking soda

Baking soda is an unusual skin exfoliator which rinses the skin and gradually uproots any dark spots. The mixture of this ingredient and water has proven successful in uprooting hyper-pigmentation around the pubic area.

Mix three parts of baking soda with one part of water to make a thick paste. Apply the paste on your neck and leave it to dry, then wash it off. Repeat the procedure twice a week.

Lemon

Lemon is full of vitamin C and has natural peeling properties. It will eliminate dead skin cells and help the skin tone. Lemon will stimulate regeneration of healthy skin cells as well.

Apply some lemon juice in the pubic area and rub it for a few minutes. Leave it to work for about 20 minutes, then wash it off and apply some cream. You can also mix the lemon juice with some honey and apply it on the affected area. Wash the mix off after 20 minutes.

Use cucumbers

Cucumber is an amazing vegetable with skin lightening properties. You can mix lemon and cucumber juice for great results. The lemon will lighten the skin, and the cucumber will relieve the issues with it.

Mix some lime juice and cucumber juice and add a pinch of turmeric in it. The lemon will whiten the skin and eliminate dead cells, while the cucumber cools the skin and the turmeric averts staining. This is a known Ayurveda remedy that you can use every day.

Another method is cutting the cucumber and rubbing your affected area with the slices, or apply some cucumber juice on your skin. This will lighten the dark areas in just days.