How To Remove Bloated Belly In Just 60 Seconds With This Incredible Belly-Fat-Burning Recipe!

Make your Sassy water that with a proper diet of five small meals a day, will act fatally on the belly fat.

Sassy water is a key ingredient of the diet for a flat stomach (“Flat Belly Diet”) by nutritionist Cynthia Sass. This delicious drink that is named after its designer, refreshes and vitalizes, it contains minimum calories and has a soothing effect on the body. For example, ginger reduces flatulence and soothes the digestive system.

The Sassy water concept is based on the fact that the human body needs at least eight glasses of water in order to function properly. Of course, this quantity is only a guide and starting point, because the need for fluids varies from person to person and depends on the level of body activity. For this reason, during the four “critical” days, at the beginning of “Flat Belly Diet” is recommended to drink the whole bowl specified in the recipe.


Also, it is recommended consumption of fruits and vegetables that contain a large amount of water. Proper hydration of the body helps to maintain fluid levels in the body and prevents constipation and bloating. You must keep in mind that the ceremony of preparing Sassy water and her serve is a reminder that soon things will improve and you will be able to focus your goal: flat stomach once and forever!

Ingredients:

• 8 cups of water
• 1 teaspoon of fresh grated ginger root
• 1 medium size, fresh cucumber, peeled and cut into thin slices
• 1 medium size lemon, cut into thin rounds
• 12 green mint leaves

Preparation:

– The ingredients mix them in a jug.
– Put it in the fridge to stay all night.
– Drain and drink them during the day.

This Ancient German Remedy Will Help Unclog Your Arteries, Prevent Infections, Reduce High Cholesterol And Boost Your Immune System

Today, we will reveal the recipe of a traditional German remedy which has been used to treat numerous various diseases.

It is effective for treating infections, fatigue, influenza, common cold, high cholesterol, atherosclerosis. It is also extremely beneficial in the case of vascular congestion and kidney stones.

Thia fantastic natural remedy will successfully cleanse your body of toxins and will boost your immune system, apart from its other numerous health benefits. Namely, it will lower your cholesterol levels, cleanse the clogged arteries, help in the case of poor immune system and prevent infections.


In order to prepare it, you will need the following ingredients:

• 4 large cloves of garlic
• 3-4 cm of ginger root or 2 tablespoons grated ginger
• 4 organic unpeeled lemons
• water

Method of preparation:

First, you need to wash and clean the lemons well and then cut them in slices. Peel the garlic, and put it in a blender, together with the lemons and the ginger. Blend until you get a homogeneous mixture.  If you do not like the taste, add some honey to sweeten it.

Then, add the mixture in a pan with water and boil it, while stirring frequently. As soon as it boils, take it off heat and leave it to cool. Then, strain and store it in a jar or a bottle.

Use:

Take one glass of this miraculous remedy on an empty stomach two hours before meals. After three weeks, make a week break, and then repeat the treatment for three more weeks.

The positive effects of the treatment may be felt already after the first three weeks, you will be full of energy, refreshed and healthy.

This Is How To Get Rid of Bloated Belly In Few Minutes With This Incredible Belly-Fat Burning Recipe!

Have you ever struggled with bloated belly? No one likes a big round belly and a lot of people look for a way to get rid of it. Sassy water is the miracle you’ve been dreaming of!

It got its name after Cynthia Sass, its inventor. Her recipe uses ordinary water, and transforms it into a remarkable potion which burns belly fat as crazy! Moreover, this mixture strengthens and improves your overall health, contains almost 0 calories and balances and boosts digestion.

Cynthia Sass also invented a diet based on the consumption of sassy water for losing weight, called “The flat belly diet”. However, even if you drink eight glasses of water daily, you still must consider the water retention and electrolyte balance.


Different weights and body types intake different amounts of daily water. But still, eight glasses of water a day is considered as proper and generic rule. All key ingredients: cucumber, ginger, spearmint and lemon are 100% natural, which ensures that your health condition will be improved soon.

Ingredients:

• 1 medium sized lemon, cut into thin slices
• 1 medium sized peeled cucumber, thinly sliced
• 1 teaspoon of fresh grated ginger
• 12 small leaves of spearmint
• 2 liters water  

DRINKING FROM COPPER DOES THIS TO YOUR BODY! AMAZING!

When it comes to eating healthy, you probably don’t give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your dishware is most likely the product of your style and taste, bought to match the kitchen or give it a little color, but your dishes are exactly where a little-known key to health might be hiding!

Research has confirmed that copper is able to kill harmful materials on contact, and researchers have even coined the term “contact killing” for the process. Copper was found to have antimicrobial properties, and was registered at the U.S. Environmental Protection Agency as the first solid antimicrobial material.

Though large quantities of copper can be dangerous, small amounts may have a positive effect on overall physical health. Here’s how:

1. Copper Stimulates the Brain

The key to waking yourself up and speeding up your brain on a tired morning may lie in adding a little copper to your system. Copper as a micronutrient is known to stimulate the body while restoring and producing myelin sheaths, which are a key part of the nervous system. They allow synapses to jump from one part of the brain to another.

2. Copper Aids the Digestive System

Consuming small amounts of copper may help the body’s digestive system to work more efficiently by stimulating the contraction of digestive muscles that help move waste through the intestines. Copper also kills bacteria, which can aid in eliminating dangerous microorganisms that can cause an upset stomach.

3. Copper Balances the Thyroid

Thyroid disorders such as hypothyroidism or hyperthyroidism are often associated with a copper deficiency in the body. Copper is one of the many trace nutrients that the body needs to perform daily functions, so regulating your copper intake may help the body to balance its thyroid function.

4. Copper Supports the Cardiovascular System

The U.S. Department of Agriculture has demonstrated that copper may improve heart and vascular health. Combined with a healthy lifestyle, copper may help to reduce arterial plaque and open up the blood vessels, helping to prevent blockages.

5. Copper Strengthens Hair

Copper plays a major role in producing melanin, which is a core part of healthy hair. Copper may be beneficial to restoring thinning hair, and regrowing hair after chemotherapy. It enlarges the hair follicles and speeds up the growth process.

6. Copper Improve

The same melanin production that is beneficial to maintaining healthy hair is also beneficial for healthy skin. Copper promotes the production of healthy skin cells for smooth skin and works to heal dry and damaged skin. Copper peptides also promote collagen production to improve skin elasticity.

Are You Suffering From Painful Joints: Try a Simple Recipe With Lemon Peel

Lemon is very useful fruit that offers numerous health benefits. It has a wide range of healing properties and can help in cases of many different health conditions. It is beneficial for the liver, stomach and strengthens the immune and cardiovascular system .

The following recipe includes the lemon peel which will help you to solve your problem with painful joints.

Ingredients:

2 lemons
Olive oil
One glass jar

Preparation:

Remove the peel from the lemons and put it in the jar. Then, fill the jar with olive oil and close it well with a lid. Leave it to stay for 2 weeks in some dark area. After this period, you should strain the mixture through gauze.

The resulting oil should be applied directly on the joints.For optimum results, implement this treatment before going to bed. In case you are doing the treatment during the day, make sure you have time to rest your joints for 3-4 hours.

10 Simple home remedies to control hair fall

10 most effective home remedies for hair fall

Hair fall is the most common complaint among girls these days. The result of erratic schedules, junk-food heavy diets and hormonal fluctuations is seen on the comb, at the end of the day when we brush our hair. Somehow, those chemical treatments never seem to be good enough. Girls, your hair needs nourishment and gentle treatment to return to its former splendor.

We have compiled some super easy home remedies for hair fall, made from ingredients that are easy to find in your kitchen–

1. Rub some fresh coconut milk onto your scalp before you wash your hair. Its nutrition and moisture treat your hair at its roots, stimulating hair growth.
2. Mix an egg yolk with some freshly prepared green tea (it’s easier to use tea bags for the green tea) and apply onto your scalp. Wash it off after an hour. The green tea is rich in antioxidants, and eggs are the best source of protein.
3. Massage your scalp with pure aloe and then wash it off with shampoo after a few hours.
4. Soak some methi seeds in water overnight. Make a watery paste out of these in the morning, add about half a cup of curd and one egg white and mix it up. Apply it on your hair and let it dry before washing it off. Use a serum to mask the smell.
5. Boil neem leaves in water and rinse your hair with this mixture (once it’s cool) at least once a week.
6. Boil amla in coconut oil and apply it to your scalp once it cools. You could try amla and shikakai but for those who are fighting hair fall AND frizz, this is not recommended.
7. Apply very little fresh ginger, onion or garlic juice to your hair. Keep it only for a 2-3 hours before you wash it off. Rinse it thoroughly and use a conditioner with a strong smell, to mask the smell of the juices.
8. Take a table spoon each of amla, neem and shikakai powders. You can generally find them at a store which stocks ayurvedic products. Mix them with aloe vera and apply it on your hair. Wait for an hour before washing it off.
9. Another super effective hair pack is henna mixed with curd and 2 egg whites. Be sure to keep it on only for 10-15 mins if you don’t want henna colored hair. Don’t worry, henna will be all you can smell at the end.
10. Take some warm olive oil, add a few drops of honey and a pinch of cinnamon powder. Massage it on and wash it off!

How to Do Hair Spa at Home for Dry Oily and Damaged Hair

The pollution and high temperatures can take a toll on your hair. It is necessary to protect your hair and give it a good hair spa. A hair spa is the best thing you can do for your hair. It treats damaged hair and keeps it beautiful. Going to the saloon is an option, but using a home-made hair spa is the best idea
Here are the few

Steps to get your hair spa done at home:

Conditioner:

After shampooing your hair, it is very important to condition it. For this, you need to buy a good quality conditioner. Make sure the conditioner suits your hair type and is not too harsh on your hair. Using natural conditioners is the best option. Using a tea and lemon conditioner is really effective. Boil some water in a vessel and add some tea leaves to it. Leave it to n=boil for a couple of minutes. After boiling, strain out the liquid. Leave the solution to cool down for a while. Take out the juice of a lime and add it to the solution. After you finish shampooing, use this solution to rise your hair. There are a number of other natural conditioners too.

Hair Mask:

Using a hair pack is the last step in your hair spa session. It nourishes your hair and gives it a shine that makes your hair look fabulous and beautiful. There are a number of ready-made hair packs available in the market. But, the best idea is to use a natural hair mask. Not only is it cheaper, but it is also free of chemicals and better for your hair.

Oil Massage:

This is the first step in getting a hair spa done at home. Get hold of a good quality almond oil. The Vitamin D and Vitamin E in almond oil are very useful in nourishing your hair. It makes your hair thick and long, controls loss of hair and hair fall, and also makes your hair bouncy and shiny. It is not very costly, and you can easily get one from a nearby shop. Massage the oil well in to your scalp for about 15 or 20 minutes. Let the oil stay on your hair for about 1 to 2 hours. Leaving it overnight is the best option. One thing you must remember is to never get out with oil in your hair. Oil attracts more dust and that could affect your hair. So, avoid this to save matters from getting worse1. You could also mix other essential oils with almond oil. Lavender oil, castor oil, olive oil, coconut oil, and rosemary oil are a few options which you can mix. Each of these oils has its own benefits on your hair.

Steam:

Steaming your hair is the next step. Get a small handy steam machine for this purpose. It is easy to use and maintain. It does not cost too much, and is very effective. Do the steaming for 5 minutes. Be careful that your scalp does not feel any steam. You need to steam your hair only. If the steaming is done properly, there will be no problem of feeling the steam on your scalp. Getting somebody to help you out in steaming will be better than trying it yourself. In case you do not have the machine, there is an alternative. Boil some water in a vessel. Take a good t1owel and dip it in this water. Squeeze out all the water from it. Wrap this towel around your hair around 4 or 5 times. Do the steaming for about 15 to 20 minutes. You must first check that your scalp shows no reactions. Using a really hot towel can form tiny pus filled boils on your scalp. So, be careful in this matter.

Shampoo Wash:

After the oiling and steaming is done, it is time to put on your shampoo. Get a good quality shampoo which is mild. Take the necessary amount of shampoo and dilute in some water. Apply the solution on your hair and form lather. Clean your hair well. In case you are shampooing immediately after the steaming session, use lukewarm water for shampooing. Temperature variations can be bad for your hair and health. So, be on the safe side.

Here are a few hair packs that you can make, depending on your hair type:

Hair Packs for Different Hair Types:

Dry Hair:

Take an egg and beat it well. Mix 2 tablespoons of olive oil and a teaspoon of honey to the beaten egg. Make a paste by mixing them well and apply all over your hair. Use a shower cap to cover your hair after applying. Let this pack stay on your hair for 20 minutes. After the time is up, use lukewarm water to wash your hair.

Damaged Hair:

Take a ripe avocado and mash it well. Add 2 tablespoons of curd to it and mix them. Apply this on your hair and let it stay for 20 minutes. Wash it off using cold water.

Dull Hair:

Soak a few fenugreek seeds in water overnight. In the morning, grind them and add a teaspoon of honey and 3 tablespoons of curd to it. Mix the ingredients well and apply on your hair. Wash your hair after half an hour.

Oily Hair:

Take the leaf of an Aloe Vera plant. Cut it in to half and take out the gel from it. Take a few drops of lemon juice and mix with this Aloe Vera pulp. Make a paste and apply on your hair.1 Let this pack stay on your hair for about 15 minutes, and then wash off.

Treat Dandruff:

Take 2 tablespoons of henna powder, 2 teaspoons of shikakai powder, 2 teaspoons amla powder, and 2 teaspoons of reetha powder and mix them in water. Make a thick paste from these ingredients and apply on your scalp alone. Let this pack stay on your hair for an hour before you wash off with water.

After washing off the pack, use your shampoo and conditioner as usual.

This home-made hair spa will be great for your hair and give it a natural sheen. It makes your hair healthy and keeps it naturally beautiful.